Nutrition Facts for Yogurt dessert

Yogurt Dessert

Indulge in a refreshing and effortless treat with this Yogurt Dessert recipe, a perfect blend of creamy, sweet, and crunchy textures. Featuring protein-packed plain Greek yogurt, naturally sweetened with honey and aromatic vanilla extract, this no-bake dessert is layered with vibrant mixed berries, crunchy granola, and a hint of freshness from optional mint leaves. Ready in just 10 minutes, it’s a quick and wholesome option for breakfast, a light snack, or an elegant dessert. Whether served immediately or chilled for a cooler twist, this beautiful parfait is as easy to make as it is to enjoy. Add this healthy yogurt dessert to your repertoire for a guilt-free indulgence that’s sure to impress!

Nutriscore Rating: 74/100
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Image of Yogurt Dessert
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 500 grams Plain Greek yogurt
  • 4 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 250 grams Mixed berries (e.g., strawberries, blueberries, raspberries)
  • 100 grams Granola
  • 5 leaves Mint leaves (optional, for garnish)

Directions

Step 1

In a mixing bowl, combine the plain Greek yogurt, 3 tablespoons of honey, and vanilla extract. Mix well until smooth and creamy.

Step 2

Wash and pat dry the mixed berries. If using strawberries, slice them into smaller pieces.

Step 3

In serving glasses or bowls, layer the dessert starting with a few spoonfuls of the yogurt mixture.

Step 4

Add a layer of mixed berries on top of the yogurt followed by a layer of granola.

Step 5

Repeat the layers (yogurt, berries, granola) until the serving glasses are full, finishing with berries and a drizzle of the remaining 1 tablespoon of honey on top.

Step 6

Garnish with fresh mint leaves for an added touch of elegance (optional).

Step 7

Serve immediately or refrigerate for up to 2 hours before serving for a chilled treat.

Nutrition Facts

Serving size 940.7 grams (940.7g)
Amount per serving % Daily Value*
Calories 1266
Total Fat 34.70g 44%
Saturated Fat 10.10g 51%
Polyunsaturated Fat 0.40g
Cholesterol 50mg 17%
Sodium 204mg 9%
Total Carbohydrate 178.60g 65%
Dietary Fiber 19.00g 68%
Total Sugars 131.90g
Protein 65.70g 131%
Vitamin D 0IU 0%
Calcium 717mg 55%
Iron 6mg 32%
Potassium 1633mg 35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 24.2%
Protein: 20.4%
Carbs: 55.4%