Nutrition Facts for Yogurt curry with noodles

Yogurt Curry with Noodles

Indulge in the rich and tangy flavors of this Yogurt Curry with Noodles, a delightful fusion dish that combines the creaminess of plain yogurt and coconut milk with the earthy warmth of Indian spices. Perfectly cooked noodles—be it spaghetti, ramen, or rice noodles—are tossed in a velvety curry sauce flavored with turmeric, garam masala, and cumin, then brightened with a splash of lemon juice. This one-pot wonder comes together in just 30 minutes, making it an easy yet exotic weeknight dinner option. Serve it warm, topped with a sprinkle of fresh cilantro for a vibrant finish. Balanced, aromatic, and irresistibly satisfying, this yogurt curry recipe is a must-try for lovers of comforting, globally inspired meals.

Nutriscore Rating: 67/100
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Image of Yogurt Curry with Noodles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams noodles (spaghetti, ramen, or rice noodles)
  • 1.5 cups plain yogurt (unsweetened)
  • 0.5 cups coconut milk
  • 1 medium, finely chopped onion
  • 3 cloves, minced garlic
  • 1 teaspoon, grated ginger
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garam masala
  • 0.5 teaspoon red chili powder
  • 2 tablespoons vegetable oil
  • 1 cup vegetable broth (or water)
  • 1 teaspoon sugar
  • 1 teaspoon (adjust to taste) salt
  • 2 tablespoons, chopped fresh cilantro
  • 1 tablespoon lemon juice

Directions

Step 1

Cook the noodles according to the package instructions. Drain and set aside.

Step 2

In a large pan or skillet, heat the vegetable oil over medium heat.

Step 3

Add the chopped onion and sauté until soft and translucent, about 3-4 minutes.

Step 4

Add the minced garlic and grated ginger, and sauté for another minute until fragrant.

Step 5

Stir in the turmeric powder, ground cumin, garam masala, and red chili powder. Cook for 30 seconds, stirring to toast the spices.

Step 6

Add the plain yogurt and coconut milk to the pan, stirring well to combine with the spices.

Step 7

Pour in the vegetable broth and stir to create a smooth, creamy curry sauce.

Step 8

Add sugar and salt and bring the mixture to a gentle simmer. Let it cook for 5 minutes, stirring occasionally.

Step 9

Once the sauce has thickened slightly, turn off the heat and stir in the lemon juice.

Step 10

Toss the cooked noodles in the curry sauce until fully coated.

Step 11

Garnish with fresh cilantro and serve warm. Enjoy!

Nutrition Facts

Serving size 1146.4 grams (1146.4g)
Amount per serving % Daily Value*
Calories 896
Total Fat 42.00g 54%
Saturated Fat 11.90g 60%
Polyunsaturated Fat 16.80g
Cholesterol 46mg 15%
Sodium 3075mg 134%
Total Carbohydrate 103.90g 38%
Dietary Fiber 7.40g 26%
Total Sugars 33.80g
Protein 32.10g 64%
Vitamin D 0IU 0%
Calcium 523mg 40%
Iron 7mg 37%
Potassium 1371mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.0%
Protein: 13.9%
Carbs: 45.1%