Nutrition Facts for Yogurt cheese labneh

Yogurt Cheese Labneh

Transform your humble yogurt into rich and velvety **Yogurt Cheese Labneh**, a Middle Eastern-inspired delicacy that’s as versatile as it is easy to make. This no-cook recipe calls for just two main ingredients—whole-milk plain yogurt and a touch of salt—transforming overnight into a luscious, tangy spread with a creamy, cheesecake-like texture. Customize your labneh by adding olive oil, fresh herbs like thyme or dill, or even a hint of garlic for an irresistible flavor boost. Perfect served as a dip with pita bread, fresh vegetables, or crunchy crackers, it also shines as a spread for sandwiches or wraps. Garnish with olive oil and za’atar for a show-stopping appetizer, or keep it simple for a wholesome, homemade treat. Ready in just 10 minutes of prep time and refrigerated to perfection, this labneh is a true kitchen staple you'll want on repeat.

Nutriscore Rating: 65/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Yogurt Cheese Labneh
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 6

Ingredients

  • 4 cups Whole-milk plain yogurt (unsweetened)
  • 0.5 teaspoons Salt
  • 2 tablespoons Optional: Olive oil
  • 2 tablespoons Optional: Fresh herbs (e.g., thyme, mint, or dill), minced
  • 1 clove Optional: Garlic, finely grated

Directions

Step 1

In a mixing bowl, whisk the yogurt and salt until fully combined and smooth.

Step 2

Line a fine-mesh strainer with a double layer of cheesecloth or a clean kitchen towel. Place the strainer over a large bowl to catch the liquid (whey) that drains from the yogurt.

Step 3

Pour the salted yogurt into the prepared strainer. Fold the cheesecloth or towel over the top to cover the yogurt.

Step 4

Refrigerate the entire setup (strainer, bowl, and yogurt) for at least 12 hours or up to 24 hours. The longer it drains, the thicker the labneh will become.

Step 5

After the draining period, remove the strainer from the bowl. Transfer the thickened labneh from the cheesecloth into a clean serving bowl.

Step 6

Optional step: Stir in olive oil, fresh herbs, and grated garlic for additional flavor.

Step 7

Serve as a dip with pita bread, vegetables, or crackers, or use as a spread for sandwiches and wraps. Labneh can also be drizzled with olive oil and sprinkled with za'atar seasoning or chopped nuts for a decorative presentation.

Step 8

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 1019 grams (1019.0g)
Amount per serving % Daily Value*
Calories 840
Total Fat 58.60g 75%
Saturated Fat 23.70g 119%
Polyunsaturated Fat NaNg
Cholesterol 124mg 41%
Sodium 1634mg 71%
Total Carbohydrate 46.80g 17%
Dietary Fiber 0.20g 1%
Total Sugars 45.60g
Protein 34.30g 69%
Vitamin D 392IU 1960%
Calcium 1195mg 92%
Iron 1mg 4%
Potassium 1539mg 33%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.9%
Protein: 16.1%
Carbs: 22.0%