Nutrition Facts for Yogurt breakfast pops

Yogurt Breakfast Pops

Start your morning with a burst of color and flavor with these Yogurt Breakfast Pops—a fun and refreshing twist on your traditional breakfast! Packed with creamy Greek yogurt, naturally sweetened with honey or maple syrup, and layered with vibrant fresh fruits like strawberries, blueberries, and kiwi, these popsicles are as nutritious as they are delicious. A sprinkle of granola adds the perfect crunch, making each bite a delightful mix of creamy, fruity, and crispy textures. Perfect for busy mornings or as a healthy grab-and-go snack, these no-bake pops are ready with just 15 minutes of prep and a few hours of freezing. Whether you're meal-prepping for the week or looking for a kid-friendly breakfast idea, these yogurt popsicles make eating breakfast an exciting treat.

Nutriscore Rating: 74/100
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Image of Yogurt Breakfast Pops
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 2 cups Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey or maple syrup
  • 1 cup Granola
  • 1 cup Fresh strawberries (sliced)
  • 0.5 cup Fresh blueberries
  • 1 Fresh kiwi (peeled and sliced)

Directions

Step 1

In a medium bowl, mix the Greek yogurt with the honey or maple syrup until well combined.

Step 2

Prepare a set of 6 popsicle molds and set them on a flat surface.

Step 3

Start by layering a small spoonful of the yogurt mixture into the bottom of each mold.

Step 4

Add a layer of sliced strawberries, followed by a few blueberries, and a small slice of kiwi.

Step 5

Sprinkle a thin layer of granola on top of the fruits.

Step 6

Repeat the layering process, alternating yogurt, fruit, and granola until the molds are filled to the top.

Step 7

Tap the molds gently on the counter to remove any air pockets and ensure the layers settle properly.

Step 8

Insert popsicle sticks into each mold, making sure they stand upright.

Step 9

Place the molds into the freezer and freeze for at least 6 hours or overnight, until the pops are fully set.

Step 10

To remove the pops, run the molds under warm water for a few seconds to loosen them up, then gently pull the popsicle sticks.

Nutrition Facts

Serving size 968 grams (968.0g)
Amount per serving % Daily Value*
Calories 1196
Total Fat 33.10g 42%
Saturated Fat 6.20g 31%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 199mg 9%
Total Carbohydrate 156.30g 57%
Dietary Fiber 18.70g 67%
Total Sugars 98.30g
Protein 51.50g 103%
Vitamin D 0IU 0%
Calcium 509mg 39%
Iron 6mg 36%
Potassium 1758mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.4%
Protein: 18.2%
Carbs: 55.4%