Yogurt Breakfast Drink
Start your day on a nutritious and delicious note with this creamy Yogurt Breakfast Drink, the perfect blend of wholesome ingredients and vibrant flavors. Packed with protein-rich Greek yogurt, naturally sweet banana, and antioxidant-loaded frozen mixed berries, this smoothie-like drink is a quick and easy way to fuel your morning. A touch of honey adds just the right amount of sweetness, while an optional sprinkle of chia seeds boosts fiber and omega-3 content. With just 5 minutes of prep time, this customizable breakfast drink is ideal for busy mornings, whether you prefer dairy milk or a plant-based alternative. Serve it as a refreshing grab-and-go option or pair it with a light snack for a satisfying breakfast.
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Ingredients
- 1 cup Plain Greek yogurt
- 0.5 cup Milk (dairy or non-dairy)
- 1 tablespoon Honey
- 1 large Banana
- 0.5 cup Frozen mixed berries
- 0.5 teaspoon Vanilla extract
- 1 teaspoon Chia seeds (optional)
Directions
Step 1
Peel the banana and break it into smaller chunks for easier blending.
Step 2
In a blender, add the Greek yogurt, milk, banana, frozen mixed berries, honey, vanilla extract, and chia seeds (if using).
Step 3
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Step 4
Taste the drink and adjust the sweetness by adding more honey if desired, then blend briefly to combine.
Step 5
Pour the finished yogurt breakfast drink evenly into two glasses.
Step 6
Serve immediately and enjoy your healthy breakfast drink!
Nutrition Facts
| Serving size | 598.1 grams (598.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 497 |
| Total Fat 8.90g | 11% |
| Saturated Fat 4.80g | 24% |
| Polyunsaturated Fat 0.30g | |
| Cholesterol 35mg | 12% |
| Sodium 139mg | 6% |
| Total Carbohydrate 74.30g | 27% |
| Dietary Fiber 6.20g | 22% |
| Total Sugars 58.70g | |
| Protein 30.70g | 61% |
| Vitamin D 50IU | 250% |
| Calcium 478mg | 37% |
| Iron 1mg | 4% |
| Potassium 1064mg | 23% |
Source of Calories