Yogurt Blue Cheese Salad Dressing

Elevate your salads and snacks with this creamy and tangy Yogurt Blue Cheese Salad Dressing—a healthier twist on a classic favorite. Made with protein-packed Greek yogurt, rich blue cheese crumbles, and a splash of buttermilk, this versatile dressing delivers indulgent flavor without the guilt. A hint of garlic and onion powder, combined with apple cider vinegar, creates the perfect balance of zest and creaminess. Whether you prefer it smooth or with chunky cheese bites, this quick 10-minute recipe is ideal as a dressing, dip, or topping. Perfect for adding bold flavor to everyday greens or pairing with crispy veggies, this homemade dressing is a must-have in your fridge. Plus, it’s easy to make and can be stored for up to five days—convenience and taste in every bite!

Nutriscore Rating: 62/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup Plain Greek yogurt
• 0.5 cup Blue cheese crumbles
• 2 tablespoons Buttermilk
• 2 tablespoons Mayonnaise
• 1 tablespoon Apple cider vinegar
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 0.25 teaspoon Freshly ground black pepper
• 0.25 teaspoon Salt

Directions

Step 1

In a medium mixing bowl, combine the plain Greek yogurt, buttermilk, and mayonnaise. Whisk until smooth and well incorporated.

Step 2

Add the apple cider vinegar, garlic powder, onion powder, salt, and black pepper to the bowl. Stir to combine.

Step 3

Fold in the blue cheese crumbles gently, mashing some of them with a fork if you prefer a smoother dressing. Leave larger chunks if you like a chunkier texture.

Step 4

Taste the dressing and adjust seasoning if needed, adding more salt or pepper to taste.

Step 5

Cover the bowl and refrigerate for at least 30 minutes to let the flavors meld together.

Step 6

Give the dressing a final stir before serving. Use it as a salad dressing, dip, or topping as desired.

Step 7

Store any leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size	382.6 grams (382.6g)

Amount per serving	% Daily Value*
Calories	635

Total Fat 44.00g	56%
Saturated Fat 15.80g	79%
Polyunsaturated Fat 0.20g
Cholesterol 98mg	33%
Sodium 1551mg	67%
Total Carbohydrate 21.70g	8%
Dietary Fiber 0.50g	2%
Total Sugars 12.30g
Protein 37.90g	76%

Vitamin D 24IU	119%
Calcium 624mg	48%
Iron 0mg	2%
Potassium 571mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.4%

Protein: 23.9%

Carbs: 13.7%