Nutrition Facts for Yogurt berry fool

Yogurt Berry Fool

Indulge in the creamy, fruity delight of a Yogurt Berry Fool, a quick and elegant dessert that pairs the tangy richness of Greek yogurt with the natural sweetness of fresh mixed berries. This no-cook recipe highlights juicy strawberries, raspberries, blueberries, and blackberries, gently macerated with a touch of sugar to release their vibrant flavors and juices. Sweetened with honey and scented with vanilla, the yogurt creates a luscious balance that complements the berries perfectly. Layered in glasses for a stunning presentation and finished with a fresh mint garnish, this 15-minute recipe is perfect for effortless entertaining or a light summer treat. Plus, it’s naturally wholesome and can be made ahead for ultimate convenience.

Nutriscore Rating: 73/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Yogurt Berry Fool
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Greek yogurt
  • 2 cups Mixed berries (strawberries, raspberries, blueberries, or blackberries)
  • 2 tablespoons Granulated sugar
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

Wash the mixed berries thoroughly and pat them dry with a clean kitchen towel. If using strawberries, hull and quarter them.

Step 2

In a medium-sized bowl, combine the mixed berries with the granulated sugar and gently mash them with a fork or potato masher to release some juices. Set aside for 5 minutes to macerate.

Step 3

In a separate mixing bowl, whisk together the Greek yogurt, honey, and vanilla extract until smooth and creamy.

Step 4

Layer the dessert in serving glasses: start with a spoonful of the macerated berries at the bottom, then add a layer of the yogurt mixture. Repeat the layers until the glasses are full, finishing with a dollop of yogurt on top.

Step 5

Garnish each serving with a whole berry and a mint leaf for a fresh touch.

Step 6

Serve immediately or refrigerate for up to 2 hours before serving for a chilled and refreshing treat.

Nutrition Facts

Serving size 853.2 grams (853.2g)
Amount per serving % Daily Value*
Calories 727
Total Fat 3.20g 4%
Saturated Fat 1.30g 7%
Polyunsaturated Fat NaNg
Cholesterol 16mg 5%
Sodium 166mg 7%
Total Carbohydrate 121.50g 44%
Dietary Fiber 13.00g 46%
Total Sugars 101.80g
Protein 34.40g 69%
Vitamin D 0IU 0%
Calcium 426mg 33%
Iron 2mg 11%
Potassium 919mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.4%
Protein: 21.1%
Carbs: 74.5%