Nutrition Facts for Yogurt berry fluff

Yogurt Berry Fluff

Indulge in the light and refreshing decadence of Yogurt Berry Fluff, a no-bake dessert that’s as simple as it is elegant. This creamy treat combines the tangy richness of Greek yogurt with airy freshly whipped cream, sweetened delicately with honey or maple syrup and a touch of vanilla. Bursting with the vibrant flavors of fresh mixed berries like strawberries, blueberries, and raspberries, it’s a perfect balance of sweetness and tartness. Garnished with a hint of zesty lemon and refreshing mint, this fuss-free recipe comes together in just 15 minutes and is ideal for summer gatherings or as a quick, wholesome dessert. Serve it chilled for a cool, fruity indulgence that looks just as stunning as it tastes. Keywords: yogurt berry fluff, no-bake dessert, Greek yogurt recipe, berry dessert, easy summer treat.

Nutriscore Rating: 63/100
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Image of Yogurt Berry Fluff
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Greek yogurt (plain or vanilla)
  • 2 cups Mixed fresh berries (e.g., strawberries, blueberries, raspberries)
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 cup Heavy whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Lemon zest (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt, honey (or maple syrup), and vanilla extract. Stir until smooth and well-blended. Set aside.

Step 2

In a separate chilled mixing bowl, pour in the heavy whipping cream. Using a hand mixer or stand mixer, whisk the cream until soft peaks form.

Step 3

Add the powdered sugar to the whipped cream and continue whisking until stiff peaks form. Be careful not to overwhip.

Step 4

Gently fold the whipped cream into the yogurt mixture. Use a spatula to combine thoroughly, ensuring the mixture stays light and fluffy.

Step 5

Add in 1 1/2 cups of the mixed fresh berries, folding them gently into the fluff mixture. Reserve the remaining 1/2 cup of berries for topping.

Step 6

Spoon the yogurt berry fluff into serving bowls or dessert cups.

Step 7

Top each serving with the reserved berries, a sprinkle of lemon zest, and a mint leaf for garnish, if desired.

Step 8

Serve immediately, or chill in the refrigerator for up to 2 hours before serving for a cooler treat.

Nutrition Facts

Serving size 1082.2 grams (1082.2g)
Amount per serving % Daily Value*
Calories 1490
Total Fat 83.10g 107%
Saturated Fat 49.30g 247%
Polyunsaturated Fat 0.00g
Cholesterol 256mg 85%
Sodium 245mg 11%
Total Carbohydrate 111.40g 41%
Dietary Fiber 10.90g 39%
Total Sugars 94.60g
Protein 34.40g 69%
Vitamin D 0IU 0%
Calcium 426mg 33%
Iron 2mg 11%
Potassium 918mg 20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 10.3%
Carbs: 33.5%