Yogurt and Orange Drink
Brighten your day with this creamy and refreshing Yogurt and Orange Drink, a delightful blend of tangy fresh orange juice, smooth plain yogurt, and a touch of natural sweetness from honey. Perfect for a quick breakfast, a post-workout boost, or a midday treat, this easy-to-make drink comes together in just 10 minutes with the help of a blender. Vanilla extract adds a hint of warmth, while crushed ice gives it a frothy, cooling texture that’s irresistible. Garnish with a sprinkle of orange zest for an aromatic citrus kick that takes this drink to the next level. Packed with protein, vitamin C, and natural flavors, this zesty yogurt smoothie is the ultimate healthy indulgence you’ll come back to again and again.
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Ingredients
- 1.5 cups Fresh orange juice
- 1 cup Plain yogurt
- 2 tablespoons Honey
- 0.5 teaspoons Vanilla extract
- 6 pieces Ice cubes
- 1 teaspoon Orange zest (optional, for garnish)
Directions
Step 1
Gather all your ingredients and ensure the orange juice is freshly squeezed for the best flavor.
Step 2
In a blender, combine the orange juice, plain yogurt, honey, and vanilla extract.
Step 3
Blend the mixture on medium speed for 15-20 seconds or until smooth and creamy.
Step 4
Add the ice cubes to the blender and blend again on high speed until the ice is crushed and the drink has a frothy consistency.
Step 5
Taste the drink and adjust the sweetness by adding more honey, if desired.
Step 6
Pour the drink into two tall glasses.
Step 7
If desired, garnish with a pinch of orange zest for an extra burst of citrus aroma.
Step 8
Serve immediately and enjoy your refreshing Yogurt and Orange Drink!
Nutrition Facts
| Serving size | 842.6 grams (842.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 464 |
| Total Fat 5.10g | 7% |
| Saturated Fat 2.50g | 13% |
| Polyunsaturated Fat 0.20g | |
| Cholesterol 15mg | 5% |
| Sodium 174mg | 8% |
| Total Carbohydrate 89.60g | 33% |
| Dietary Fiber 1.20g | 4% |
| Total Sugars 82.00g | |
| Protein 16.10g | 32% |
| Vitamin D 118IU | 588% |
| Calcium 485mg | 37% |
| Iron 1mg | 4% |
| Potassium 1285mg | 27% |
Source of Calories