Yogurt Ambrosia

Discover the perfect balance of creamy, fruity, and sweet with this Yogurt Ambrosia recipe—a fresh twist on the classic Southern dessert salad. Made with rich, tangy Greek yogurt sweetened with honey and a hint of vanilla, this no-bake treat is a vibrant medley of pineapple chunks, mandarin oranges, red seedless grapes, and shredded coconut. It's elevated with fluffy mini marshmallows and optional additions like crunchy pecans and vibrant maraschino cherries for a pop of color and texture. Ready in just 15 minutes and served chilled, this light yet indulgent dish is perfect for potlucks, holiday dinners, or anytime you crave a refreshing dessert or side. Indulge in this healthier take on ambrosia that's sure to impress with its burst of flavors and creamy goodness!

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 2 cups plain Greek yogurt
• 2 tablespoons honey
• 1 teaspoon vanilla extract
• 1 cup mini marshmallows
• 1.5 cups pineapple chunks (canned or fresh)
• 1 cup mandarin oranges (canned, drained, or fresh segments)
• 0.5 cup shredded sweetened coconut
• 1 cup red seedless grapes (halved)
• 0.5 cup chopped pecans or walnuts (optional)
• 0.5 cup maraschino cherries (optional, halved, and drained)

Directions

Step 1

In a large mixing bowl, combine the plain Greek yogurt, honey, and vanilla extract. Stir until well blended and smooth.

Step 2

Add the mini marshmallows, pineapple chunks, mandarin oranges, shredded coconut, and red seedless grapes to the bowl.

Step 3

If using, gently fold in the chopped pecans or walnuts and maraschino cherries.

Step 4

Mix all ingredients together until the yogurt mixture evenly coats the fruits and extras.

Step 5

Cover the bowl and refrigerate for at least 1 hour to allow the flavors to meld and the salad to chill.

Step 6

Before serving, give the ambrosia a gentle stir and transfer it to a serving dish or individual bowls.

Step 7

Serve cold and enjoy!

Nutrition Facts

Serving size	1631.6 grams (1631.6g)

Amount per serving	% Daily Value*
Calories	2133

Total Fat 79.40g	102%
Saturated Fat 34.70g	174%
Polyunsaturated Fat 0.40g
Cholesterol 49mg	16%
Sodium 281mg	12%
Total Carbohydrate 317.00g	115%
Dietary Fiber 22.80g	81%
Total Sugars 245.30g
Protein 63.10g	126%

Vitamin D 0IU	0%
Calcium 723mg	56%
Iron 5mg	25%
Potassium 2119mg	45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%

Protein: 11.3%

Carbs: 56.7%