Yogi Muesli
Embrace the perfect balance of nourishment and flavor with this easy-to-make Yogi Muesli, a no-cook breakfast that will energize your day. Packed with wholesome rolled oats, crunchy almonds, sunflower seeds, sweet dried apricots, raisins, and a sprinkle of unsweetened shredded coconut, this recipe offers a delightful medley of textures and natural sweetness. A hint of ground cinnamon adds warming spice, while an optional drizzle of honey provides a touch of indulgence. Ready in just 10 minutes, this muesli can be served with your choice of milk or plant-based milk, and is beautifully elevated with fresh fruit toppings like sliced bananas, berries, or apples. Perfect for meal prepping, Yogi Muesli stores well in an airtight container, making it an excellent choice for those seeking a healthy, fiber-rich, and customizable breakfast option. Start your morning right with this plant-powered, nutrient-packed muesli!
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Ingredients
- 2 cups Rolled oats
- 1 cup Almonds (chopped)
- 1 cup Sunflower seeds
- 1 cup Dried apricots (chopped)
- 0.5 cup Raisins
- 0.5 cup Shredded coconut (unsweetened)
- 1 teaspoon Ground cinnamon
- 2 tablespoons Honey (optional)
- 2 cups Milk or plant-based milk (for serving)
- 1 cup Fresh fruit (sliced, for topping)
Directions
Step 1
In a large mixing bowl, combine the rolled oats, chopped almonds, sunflower seeds, dried apricots, raisins, shredded coconut, and ground cinnamon.
Step 2
Mix all the ingredients thoroughly until evenly combined.
Step 3
Optional: If you prefer a sweeter muesli, drizzle the honey over the mixture and mix well to coat.
Step 4
Store the muesli in an airtight container at room temperature for up to 2 weeks.
Step 5
To serve, scoop 1/2 cup of the muesli into a bowl. Add 1/2 cup of milk or plant-based milk of your choice and let it sit for 5 minutes to soften.
Step 6
Top with your favorite fresh fruits such as sliced bananas, berries, or apples.
Step 7
Enjoy your energizing and nourishing Yogi Muesli for breakfast or as a snack!
Nutrition Facts
| Serving size | 1528.7 grams (1528.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3685 |
| Total Fat 184.20g | 236% |
| Saturated Fat 50.90g | 255% |
| Polyunsaturated Fat 47.40g | |
| Cholesterol 24mg | 8% |
| Sodium 267mg | 12% |
| Total Carbohydrate 461.80g | 168% |
| Dietary Fiber 81.10g | 290% |
| Total Sugars 251.50g | |
| Protein 110.90g | 222% |
| Vitamin D 248IU | 1240% |
| Calcium 1297mg | 100% |
| Iron 26mg | 144% |
| Potassium 6438mg | 137% |
Source of Calories