Yoghurt and Cucumber Dressing
Cool, creamy, and bursting with fresh flavors, this Yoghurt and Cucumber Dressing is a versatile addition to your culinary repertoire. Combining the tangy richness of plain Greek yoghurt with the crisp, refreshing crunch of grated cucumber, this recipe is brightened by a hint of zesty lemon juice and the aromatic touch of fresh dill. Minced garlic adds just the right amount of savory depth, while a drizzle of olive oil lends a silky texture. Ready in just 10 minutes with no cooking required, this dressing is perfect for drizzling over salads, pairing with grilled meats, or serving as a dip with pita bread and veggies. Whether you're looking to elevate your meals or need a quick and healthy side, this dressing is bound to become a favorite.
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Ingredients
- 1 cup Plain Greek yoghurt
- 1 medium Cucumber
- 1 clove Garlic
- 2 tablespoons Fresh dill
- 1 tablespoon Lemon juice
- 1 tablespoon Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
Directions
Step 1
Wash and peel the cucumber. Use a box grater or food processor to finely grate the cucumber.
Step 2
Place the grated cucumber in a clean kitchen towel or cheesecloth and squeeze out the excess liquid. Set aside.
Step 3
Peel the garlic clove and finely mince it or use a garlic press for a smoother texture.
Step 4
In a medium-sized mixing bowl, combine the Greek yoghurt, grated cucumber, minced garlic, and lemon juice.
Step 5
Finely chop the fresh dill and stir it into the mixture.
Step 6
Add the olive oil, salt, and black pepper. Mix well until all the ingredients are evenly combined.
Step 7
Taste the dressing and adjust the seasoning if needed, adding more salt or lemon juice to suit your preference.
Step 8
Cover the bowl with plastic wrap and refrigerate for at least 15 minutes to allow the flavors to meld together before serving.
Step 9
Serve chilled as a dressing, dip, or sauce alongside your favorite dishes.
Nutrition Facts
| Serving size | 479.3 grams (479.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 308 |
| Total Fat 15.30g | 20% |
| Saturated Fat 2.50g | 13% |
| Polyunsaturated Fat 1.40g | |
| Cholesterol 12mg | 4% |
| Sodium 1274mg | 55% |
| Total Carbohydrate 18.40g | 7% |
| Dietary Fiber 1.30g | 5% |
| Total Sugars 11.40g | |
| Protein 25.70g | 51% |
| Vitamin D 0IU | 0% |
| Calcium 313mg | 24% |
| Iron 1mg | 7% |
| Potassium 694mg | 15% |
Source of Calories