Yo Oatmeal

Start your mornings with a nourishing twist on a timeless classic with this "Yo Oatmeal" recipe, blending creamy oats with the tangy richness of Greek yogurt for a satisfying and nutritious breakfast. Perfectly balanced with natural sweetness from honey and fresh fruits like bananas and vibrant berries, this dish is a feast for both the eyes and the palate. Topped with crunchy granola and optional chia seeds for added texture and nutrients, "Yo Oatmeal" is not only quick to prepare but also brimming with protein, fiber, and wholesome flavors. Ready in just 15 minutes, this warm and comforting breakfast bowl is ideal for busy mornings or leisurely weekends alike. Search no further for the ultimate heart-healthy, customizable oatmeal recipe that’s sure to kickstart your day!

Nutriscore Rating: 73/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 2

Ingredients

• 1 cup Rolled oats
• 2 cups Water
• 0.25 teaspoons Salt
• 0.5 cups Greek yogurt
• 1 tablespoon Honey
• 1 piece Banana
• 0.5 cups Fresh berries (e.g., blueberries, strawberries)
• 0.25 cups Granola
• 1 teaspoon Chia seeds (optional)

Directions

Step 1

In a medium-sized saucepan, bring the water to a boil over medium heat.

Step 2

Once boiling, add the rolled oats and a pinch of salt. Stir to combine.

Step 3

Reduce the heat to low and let the oats simmer for about 5-7 minutes, stirring occasionally, until thickened and creamy.

Step 4

Remove the oatmeal from the heat and let it cool for 1-2 minutes.

Step 5

Divide the oatmeal into two bowls for serving.

Step 6

Top each bowl of oatmeal with 1/4 cup of Greek yogurt.

Step 7

Drizzle 1/2 tablespoon of honey over the yogurt on each bowl.

Step 8

Slice the banana into thin rounds and divide evenly between the two bowls.

Step 9

Sprinkle the fresh berries and granola on top of the oatmeal.

Step 10

Optionally, garnish with chia seeds for added texture and nutrition.

Step 11

Serve warm and enjoy your 'Yo Oatmeal'!

Nutrition Facts

Serving size	956 grams (956.0g)

Amount per serving	% Daily Value*
Calories	799

Total Fat 15.50g	20%
Saturated Fat 2.80g	14%
Polyunsaturated Fat 0.10g
Cholesterol 4mg	1%
Sodium 657mg	29%
Total Carbohydrate 135.20g	49%
Dietary Fiber 17.10g	61%
Total Sugars 55.00g
Protein 28.30g	57%

Vitamin D 0IU	0%
Calcium 232mg	18%
Iron 6mg	33%
Potassium 1197mg	25%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%

Protein: 14.3%

Carbs: 68.2%