Yo Naise Light Mayonnaise

Transform your everyday condiments with this creamy, tangy, and guilt-free **Yo Naise Light Mayonnaise**, a healthier twist on traditional mayo that's brimming with flavor! Made with protein-packed Greek yogurt, a touch of olive oil, and freshly squeezed lemon juice, this light mayonnaise balances indulgence with nutrition in every spoonful. The addition of Dijon mustard and a hint of optional honey or sugar creates a harmonious blend of zesty and slightly sweet notes, perfect for enhancing your favorite meals. Ready in just 10 minutes, this versatile mayo is perfect as a sandwich spread, a base for homemade salad dressings, or a dip for veggies and chips. With no cooking required and minimal effort, this recipe is an easy, wholesome way to elevate your kitchen creations while keeping things light and delicious.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 16

Ingredients

• 1 cup Greek yogurt (unsweetened, full-fat or low-fat)
• 2 tablespoons Olive oil
• 1 large Egg yolk (pasteurized for safety)
• 1.5 tablespoons Lemon juice (freshly squeezed)
• 1 teaspoon Dijon mustard
• 0.5 teaspoons Honey or sugar (for slight sweetness, optional)
• 0.25 teaspoons Salt
• 0.125 teaspoons White pepper (or black pepper)

Directions

Step 1

In a medium mixing bowl, whisk together the Greek yogurt, egg yolk, and Dijon mustard until smooth and fully incorporated.

Step 2

Slowly drizzle in the olive oil while continuously whisking to emulsify the mixture. This step is crucial, so add the oil gradually to ensure the mixture thickens properly.

Step 3

Add the lemon juice, honey or sugar (if using), salt, and white pepper to the bowl. Whisk again until the mayonnaise is smooth and glossy.

Step 4

Taste and adjust seasoning as needed. If you prefer a tangier mayonnaise, add a little more lemon juice. For a thicker consistency, use full-fat Greek yogurt or refrigerate for 20 minutes before serving.

Step 5

Transfer the light mayonnaise to an airtight container and store in the refrigerator. Use within 5-7 days for optimal freshness.

Step 6

Serve as a sandwich spread, salad dressing base, or dip for veggies and chips. Enjoy your healthier Yo Naise Light Mayonnaise!

Nutrition Facts

Serving size	300.8 grams (300.8g)

Amount per serving	% Daily Value*
Calories	438

Total Fat 37.10g	48%
Saturated Fat 9.10g	45%
Polyunsaturated Fat 2.70g
Cholesterol 24mg	8%
Sodium 786mg	34%
Total Carbohydrate 11.00g	4%
Dietary Fiber 0.10g	0%
Total Sugars 9.80g
Protein 14.50g	29%

Vitamin D 0IU	0%
Calcium 179mg	14%
Iron 0mg	2%
Potassium 268mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.6%

Protein: 13.3%

Carbs: 10.1%