Nutrition Facts for Yemen rub

Yemen Rub

Transform your culinary creations with the vibrant, aromatic flavors of Yemen Rub—a versatile spice blend inspired by Middle Eastern cuisine. This quick-to-make seasoning combines earthy ground coriander and cumin with warming turmeric, cinnamon, and allspice, perfectly balanced by smoky paprika, garlic, and a touch of cayenne for subtle heat. Brown sugar adds a gentle sweetness, while salt and black pepper tie everything together into a complex, well-rounded profile. Ideal for seasoning meats, poultry, fish, or vegetables, this spice blend elevates dishes with bold, exotic flavors. Easily stored for up to six months, Yemen Rub is your go-to secret weapon for grilling, roasting, and pan-searing. With just five minutes of prep, embrace the flavors of Yemen in your kitchen today!

Nutriscore Rating: 63/100
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Image of Yemen Rub
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 10

Ingredients

  • 2 tablespoons Ground coriander
  • 2 tablespoons Ground cumin
  • 1 tablespoon Ground turmeric
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground allspice
  • 1 teaspoon Ground black pepper
  • 1 tablespoon Ground paprika (sweet or smoked)
  • 0.5 teaspoon Cayenne pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 1 teaspoon Salt
  • 1 tablespoon Brown sugar

Directions

Step 1

In a medium-sized mixing bowl, measure out all the ingredients: ground coriander, ground cumin, ground turmeric, ground cinnamon, ground allspice, ground black pepper, ground paprika, cayenne pepper, garlic powder, onion powder, salt, and brown sugar.

Step 2

Use a whisk or fork to thoroughly mix the spices together until evenly combined.

Step 3

If you'd like a finer texture, you can sift the mixture through a fine mesh sieve to remove any clumps.

Step 4

Transfer the Yemen Rub to an airtight container, such as a glass jar or spice tin. Label the container with the name and date for storage.

Step 5

Store in a cool, dry place away from direct light. The rub will stay fresh for up to 6 months when properly stored.

Step 6

To use, generously apply the rub to meats, poultry, fish, or vegetables before cooking. For optimal flavor, allow your protein or veggies to sit with the rub for at least 30 minutes before grilling, roasting, or pan-searing.

Nutrition Facts

Serving size 80.9 grams (80.9g)
Amount per serving % Daily Value*
Calories 244
Total Fat 7.00g 9%
Saturated Fat 0.90g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2410mg 105%
Total Carbohydrate 49.60g 18%
Dietary Fiber 15.60g 56%
Total Sugars 10.60g
Protein 8.50g 17%
Vitamin D 0IU 0%
Calcium 340mg 26%
Iron 20mg 113%
Potassium 971mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%
Protein: 11.5%
Carbs: 67.2%