Nutrition Facts for Yellowtail sushi roll

Yellowtail Sushi Roll

Savor the fresh, delicate flavors of the sea with this Yellowtail Sushi Roll recipe—a perfect blend of tender yellowtail, creamy avocado, and crisp cucumber, all wrapped in seasoned sushi rice and nori. This homemade sushi roll highlights the natural richness of fresh yellowtail, paired with a subtle kick of wasabi for a well-balanced bite. The recipe takes you through step-by-step instructions, from preparing perfectly seasoned sushi rice to rolling your delectable creation with ease using a bamboo mat. With just 35 minutes of prep time, this sushi roll is a fantastic choice for an impressive appetizer, light lunch, or dinner party centerpiece. Serve with soy sauce and extra wasabi on the side to elevate your at-home sushi experience. Perfectly fresh, flavorful, and fun to make, this Yellowtail Sushi Roll brings authentic Japanese flavors right to your kitchen!

Nutriscore Rating: 72/100
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Image of Yellowtail Sushi Roll
Prep Time:35 mins
Cook Time:20 mins
Total Time:55 mins
Servings: 4

Ingredients

  • 2 cups Sushi Rice
  • 2.5 cups Water
  • 0.25 cups Rice Vinegar
  • 2 tablespoons Sugar
  • 1 teaspoon Salt
  • 8 ounces Fresh Yellowtail
  • 4 sheets Nori Sheets
  • 0.5 medium Cucumber
  • 1 medium Avocado
  • 4 teaspoons Wasabi Paste
  • 0 for serving Soy Sauce

Directions

Step 1

Begin by preparing the sushi rice: Rinse the sushi rice under cold water until the water runs clear. This removes excess starch and results in shinier and less sticky cooked rice.

Step 2

Combine 2 cups of sushi rice and 2.5 cups of water in a medium saucepan. Cover the pan with a lid and bring to a boil over medium-high heat.

Step 3

Once boiling, reduce the heat to low and simmer for about 20 minutes until the water is absorbed and the rice is tender.

Step 4

Remove the pan from heat and let it stand, covered, for 10 minutes to allow the rice to absorb any remaining moisture.

Step 5

In a small bowl, mix the rice vinegar, sugar, and salt until dissolved.

Step 6

Transfer the cooked rice into a large bowl and gently fold in the rice vinegar mixture using a spatula. Allow the rice to cool to room temperature.

Step 7

While the rice cools, prepare the fillings: slice the yellowtail into thin strips, about 1 inch wide. Peel, seed, and cut the cucumber into thin strips. Peel and thinly slice the avocado.

Step 8

Place a sheet of nori on a bamboo sushi mat, shiny side down.

Step 9

With wet fingertips to prevent sticking, spread about 3/4 cup of seasoned rice evenly over the nori, leaving about 1 inch of space at the top edge.

Step 10

Arrange strips of yellowtail, cucumber, and avocado horizontally across the center of the rice.

Step 11

Add a small line of wasabi paste just above the fillings for an extra kick.

Step 12

Using the bamboo mat, carefully roll the sushi tightly away from you, pressing gently to form a firm roll.

Step 13

Once you reach the nori's edge without rice, wet it slightly to seal the roll.

Step 14

Using a sharp knife, cut the roll into 1-inch pieces, cleaning the knife between slices to ensure clean cuts.

Step 15

Serve the yellowtail sushi rolls with soy sauce and extra wasabi on the side.

Nutrition Facts

Serving size 1584.6 grams (1584.6g)
Amount per serving % Daily Value*
Calories 1343
Total Fat 37.40g 48%
Saturated Fat 7.30g 37%
Polyunsaturated Fat 3.50g
Cholesterol 125mg 42%
Sodium 3521mg 153%
Total Carbohydrate 177.80g 65%
Dietary Fiber 15.50g 55%
Total Sugars 30.70g
Protein 74.20g 148%
Vitamin D 0IU 0%
Calcium 137mg 11%
Iron 5mg 30%
Potassium 2154mg 46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.0%
Protein: 22.1%
Carbs: 52.9%