Yellow Rice with Peas

Brighten up your dinner table with this vibrant and flavorful Yellow Rice with Peas, a comforting side dish that perfectly balances warm, aromatic spices with the natural sweetness of tender green peas. Infused with earthy turmeric and cumin, this golden-hued rice is simmered in rich chicken or vegetable broth, delivering a fragrant and satisfying bite in every spoonful. A simple sauté of onions and garlic enhances the depth of flavor, while the addition of peas lends a burst of color and texture. Ready in just 35 minutes, this versatile dish pairs beautifully with grilled meats, roasted vegetables, or your favorite curry. Garnish with fresh parsley for an elegant finishing touch, and enjoy a wholesome, crowd-pleasing recipe that’s as easy to prepare as it is delightful to eat. Perfect for weeknight dinners or special occasions alike!

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 cups long-grain white rice
• 3 cups chicken or vegetable broth
• 2 tablespoons olive oil or butter
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 teaspoon ground turmeric
• 0.5 teaspoons ground cumin
• 1 cup frozen peas
• 1 teaspoon salt
• 0.25 teaspoons black pepper
• 2 tablespoons fresh parsley, chopped (optional for garnish)

Directions

Step 1

Rinse the rice under cold water in a fine-mesh sieve until the water runs clear. Set aside to drain.

Step 2

In a medium-sized pot, heat the olive oil or butter over medium heat.

Step 3

Add the chopped onion and sauté for 3-4 minutes, or until translucent.

Step 4

Stir in the minced garlic, turmeric, and cumin. Cook for an additional 1-2 minutes until fragrant.

Step 5

Add the rinsed rice to the pot, stirring to coat the grains with the spices and oil.

Step 6

Pour in the chicken or vegetable broth, then add the salt and black pepper. Stir to combine.

Step 7

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and cover the pot with a tight-fitting lid.

Step 8

Let the rice simmer for 18-20 minutes, or until the liquid is fully absorbed and the rice is tender.

Step 9

Remove the lid and gently fluff the rice with a fork. Stir in the frozen peas, then cover the pot again and let it sit for 5 minutes. The residual heat will cook the peas.

Step 10

Taste and adjust seasoning with additional salt or pepper if needed.

Step 11

Garnish with freshly chopped parsley if desired, and serve warm.

Nutrition Facts

Serving size	1341.1 grams (1341.1g)

Amount per serving	% Daily Value*
Calories	873

Total Fat 30.50g	39%
Saturated Fat 4.50g	23%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 4964mg	216%
Total Carbohydrate 126.40g	46%
Dietary Fiber 12.50g	45%
Total Sugars 15.70g
Protein 23.60g	47%

Vitamin D 0IU	0%
Calcium 172mg	13%
Iron 10mg	56%
Potassium 957mg	20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%

Protein: 10.8%

Carbs: 57.8%