Yellow Rice with Beans

Transform your dinner table with this vibrant and flavorful Yellow Rice with Beans recipe, a one-pot wonder that's as visually stunning as it is delicious! Featuring fragrant turmeric and cumin, this dish boasts perfectly fluffy long-grain rice infused with golden hues and aromatic spices. A hearty mix of protein-packed black beans, sweet red bell pepper, and tender peas adds color, texture, and nutrition to every bite. Cooked in savory chicken or vegetable broth, this quick and easy recipe comes together in just 45 minutes, making it ideal for busy weeknights or casual gatherings. Garnished with fresh cilantro and a squeeze of zesty lime, this versatile dish pairs beautifully with grilled meats or can be enjoyed as a satisfying vegetarian main course. Whether you're seeking a flavorful side dish or a wholesome centerpiece, this Yellow Rice with Beans is sure to impress!

Nutriscore Rating: 73/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 6

Ingredients

• 2 cups long-grain white rice
• 2 tablespoons olive oil
• 1 item small onion, finely chopped
• 3 item garlic cloves, minced
• 1 teaspoon turmeric powder
• 1 teaspoon ground cumin
• 4 cups chicken or vegetable broth
• 1 15-ounce can canned black beans, drained and rinsed
• 1 cup frozen peas
• 1 item red bell pepper, diced
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 0.25 cup fresh cilantro, chopped
• 1 item lime, cut into wedges

Directions

Step 1

Rinse the rice under cold water until the water runs clear to remove excess starch, then drain well.

Step 2

In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and cook until softened and translucent, about 5 minutes.

Step 3

Stir in the minced garlic, turmeric, and ground cumin, cooking for 1 minute until the spices are fragrant.

Step 4

Add the rice to the pot, stirring well to coat it with the oil and spices.

Step 5

Pour in the chicken or vegetable broth and bring the mixture to a boil over high heat.

Step 6

Once boiling, reduce the heat to low, cover the pot with a lid, and simmer for 15 minutes.

Step 7

After 15 minutes, stir in the black beans, peas, and diced red bell pepper. Cover again and cook for an additional 5 minutes, until the rice is tender and the liquid is absorbed.

Step 8

Remove the pot from heat and let it sit, covered, for 5 minutes to allow the flavors to meld.

Step 9

Season with salt and black pepper to taste, then fluff the rice using a fork.

Step 10

Garnish with chopped cilantro and serve hot with lime wedges on the side for extra zest.

Nutrition Facts

Serving size	2313 grams (2313.0g)

Amount per serving	% Daily Value*
Calories	1466

Total Fat 35.40g	45%
Saturated Fat 5.70g	29%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 6622mg	288%
Total Carbohydrate 236.80g	86%
Dietary Fiber 43.20g	154%
Total Sugars 22.40g
Protein 55.40g	111%

Vitamin D 0IU	0%
Calcium 393mg	30%
Iron 20mg	112%
Potassium 2401mg	51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.4%

Protein: 14.9%

Carbs: 63.7%