Nutrition Facts for Yellow rice ii

Yellow Rice Ii

Transform your dinner table with the vibrant and aromatic flavors of "Yellow Rice II," a quick and easy side dish that turns simple pantry ingredients into a golden masterpiece. This recipe combines fragrant turmeric and cumin with perfectly cooked long-grain white rice, creating a dish that’s both visually stunning and packed with warm, savory notes. Cooked in chicken broth for added depth and richness, the rice gets a boost of texture from optional sweet peas and a touch of freshness from cilantro garnish. With only 10 minutes of prep time and under 30 minutes from start to finish, "Yellow Rice II" is ideal whether you're looking for a flavorful accompaniment to curries, roasted meats, or vegetarian dishes. This easy recipe is perfect for feeding the family or impressing guests with a deliciously vibrant plate.

Nutriscore Rating: 67/100
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Image of Yellow Rice Ii
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 cups long-grain white rice
  • 3 cups chicken broth
  • 1 teaspoon turmeric powder
  • 1 teaspoon ground cumin
  • 2 tablespoons olive oil
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup frozen peas (optional)
  • 2 tablespoons fresh cilantro, chopped (optional, for garnish)

Directions

Step 1

Rinse the rice under cold water until the water runs clear to remove excess starch. Drain and set aside.

Step 2

In a medium-sized pot, heat the olive oil over medium heat.

Step 3

Add the chopped onion and sauté for about 3-4 minutes, until soft and translucent.

Step 4

Stir in the minced garlic and cook for an additional 1 minute, until fragrant.

Step 5

Add the turmeric powder, ground cumin, salt, and black pepper to the pot. Stir well to combine with the onion-garlic mixture.

Step 6

Add the rinsed and drained rice to the pot. Stir to coat the rice in the spice mixture, cooking for about 1-2 minutes.

Step 7

Pour in the chicken broth and stir. Bring the mixture to a boil over high heat.

Step 8

Once boiling, reduce the heat to low, cover with a tight-fitting lid, and simmer for 15-18 minutes, or until the liquid is fully absorbed and the rice is tender.

Step 9

If using frozen peas, stir them into the rice in the last 5 minutes of cooking to warm them through.

Step 10

Remove the pot from heat and let it sit, covered, for 5 minutes to allow the rice to fully steam.

Step 11

Fluff the rice with a fork, garnish with fresh chopped cilantro if desired, and serve hot.

Nutrition Facts

Serving size 1352.7 grams (1352.7g)
Amount per serving % Daily Value*
Calories 957
Total Fat 30.20g 39%
Saturated Fat 4.90g 25%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 4043mg 176%
Total Carbohydrate 142.40g 52%
Dietary Fiber 8.70g 31%
Total Sugars 10.90g
Protein 27.10g 54%
Vitamin D 0IU 0%
Calcium 185mg 14%
Iron 11mg 63%
Potassium 1254mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.6%
Protein: 11.4%
Carbs: 60.0%