Yellow Fruit Salad
Brighten up your table with this vibrant and refreshing Yellow Fruit Salad, a celebration of golden-hued tropical fruits and zesty citrus dressing! Packed with juicy pineapple, sweet mango, creamy bananas, and tangy golden kiwis, this colorful medley is enhanced by a simple honey-lemon dressing that adds just the right balance of sweetness and tang. Fresh mint, if desired, brings a pop of aromatic freshness, making this dish irresistibly light and perfect for any occasion. Ready in just 15 minutes with no cooking required, this healthy fruit salad is a versatile choice—serve it as a brunch centerpiece, a picnic side, or a naturally sweet dessert. Gluten-free, dairy-free, and bursting with natural flavors, this easy yellow fruit salad is the ultimate sunny treat!
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Ingredients
- 2 cups (diced) Pineapple
- 2 cups (diced) Mango
- 2 medium Bananas
- 3 medium Golden kiwis
- 2 tablespoons Lemon juice
- 2 tablespoons Honey
- 6 leaves (optional, finely chopped) Fresh mint
Directions
Step 1
1. Prepare the pineapple by removing the skin and core, then dicing it into bite-sized pieces. Measure 2 cups and transfer to a large mixing bowl.
Step 2
2. Peel the mangoes and dice the flesh into small cubes, discarding the pit. Add 2 cups of mango to the bowl with the pineapple.
Step 3
3. Peel the bananas and slice them into thin rounds. Add them to the bowl.
Step 4
4. Peel and dice the golden kiwis into small chunks. Add to the bowl with the other fruits.
Step 5
5. In a small bowl, whisk together lemon juice and honey until evenly combined.
Step 6
6. Drizzle the honey-lemon dressing over the fruit and gently toss everything together to ensure the fruit is well coated.
Step 7
7. If using fresh mint, finely chop the leaves and sprinkle them over the salad for a hint of freshness. Toss lightly to combine.
Step 8
8. Serve immediately or chill in the refrigerator for up to 2 hours before serving.
Nutrition Facts
| Serving size | 1194.8 grams (1194.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 833 |
| Total Fat 3.70g | 5% |
| Saturated Fat 0.50g | 3% |
| Polyunsaturated Fat 0.10g | |
| Cholesterol 0mg | 0% |
| Sodium 15mg | 1% |
| Total Carbohydrate 212.10g | 77% |
| Dietary Fiber 20.10g | 72% |
| Total Sugars 157.30g | |
| Protein 10.40g | 21% |
| Vitamin D 0IU | 0% |
| Calcium 153mg | 12% |
| Iron 3mg | 16% |
| Potassium 2503mg | 53% |
Source of Calories