Yellow Bellied Sap Sucker

Quench your thirst with the vibrant and refreshing Yellow Bellied Sap Sucker, a mocktail that combines the bold flavors of maple syrup, zesty lemon juice, and tropical pineapple juice with the subtle warmth of fresh ginger. Finished with fizzy sparkling water, this non-alcoholic drink is the perfect balance of sweet, tangy, and effervescent. Ready in just 5 minutes, it’s an ideal choice for a quick pick-me-up or a crowd-pleasing party drink. Garnished with a slice of lemon and a sprig of fresh mint, this mocktail not only tastes amazing but also looks stunning in your glass. Whether you're sipping it poolside or serving it at brunch, this sparkling creation promises to be a showstopper.

Nutriscore Rating: 69/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

• 2 tablespoons maple syrup
• 1.5 tablespoons fresh lemon juice
• 4 ounces pineapple juice
• 6 ounces sparkling water
• 1 teaspoon fresh ginger
• 6 pieces ice cubes
• 1 piece lemon slice
• 1 sprig mint sprig

Directions

Step 1

Grate the fresh ginger into a small bowl. Use the back of a spoon to press and extract as much ginger juice as possible. You will need about 1 teaspoon of ginger juice for this recipe.

Step 2

In a large shaker or jar, combine the maple syrup, fresh lemon juice, pineapple juice, and ginger juice.

Step 3

Add the ice cubes to the shaker, seal the lid tightly, and shake vigorously for 15-20 seconds until the mixture is well chilled.

Step 4

Fill a serving glass halfway with fresh ice cubes. Strain the chilled mixture from the shaker into the glass.

Step 5

Slowly pour sparkling water over the juice mixture in the glass, stirring gently to combine.

Step 6

Garnish with a lemon slice and a sprig of fresh mint for a burst of color and aroma.

Step 7

Serve immediately and enjoy your refreshing Yellow Bellied Sap Sucker mocktail!

Nutrition Facts

Serving size	529.1 grams (529.1g)

Amount per serving	% Daily Value*
Calories	173

Total Fat 0.10g	0%
Saturated Fat 0.00g	0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 13mg	1%
Total Carbohydrate 45.60g	17%
Dietary Fiber 0.50g	2%
Total Sugars 43.40g
Protein 0.40g	1%

Vitamin D 0IU	0%
Calcium 25mg	2%
Iron 0mg	2%
Potassium 171mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.5%

Protein: 0.9%

Carbs: 98.6%