Nutrition Facts for Yeast crisps

Yeast Crisps

Crisp, golden, and irresistibly light, Yeast Crisps are a delightful snack that combines the airy texture of yeast-raised dough with the satisfying crunch of deep frying. This recipe transforms simple pantry staples like all-purpose flour, instant yeast, and warm water into a crowd-pleasing treat, perfect for sharing. After a quick proofing time, the dough is shaped into bite-sized pieces or thin sheets, then fried to crispy perfection in hot oil. Whether served plain or paired with your favorite dipping sauces, these homemade crisps are a versatile snack that shines at any gathering. With a prep time of just 20 minutes and the warm, savory aroma of freshly fried dough, Yeast Crisps are sure to become your go-to indulgence.

Nutriscore Rating: 48/100
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Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 240 grams all-purpose flour
  • 5 grams instant yeast
  • 10 grams granulated sugar
  • 5 grams salt
  • 160 milliliters warm water
  • 15 milliliters olive oil
  • 500 milliliters vegetable oil (for frying)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant yeast, granulated sugar, and salt. Mix well to distribute the dry ingredients evenly.

Step 2

Gradually add the warm water to the dry ingredients while mixing with a spoon or your hand. Stir until the mixture starts to come together into a dough.

Step 3

Add the olive oil to the dough and knead for about 5-7 minutes on a floured surface until smooth and elastic.

Step 4

Shape the dough into a ball and place it in a lightly-oiled bowl. Cover with a clean kitchen towel and let it proof for 1 hour, or until it has doubled in size.

Step 5

After the dough has risen, punch it down to release the air. Divide it into small, marble-sized balls or roll it out thinly into small sheets, depending on the desired shape of the crisps.

Step 6

Heat the vegetable oil in a deep frying pan or pot over medium heat to approximately 180°C (350°F). Test the oil by dropping a small piece of dough into it—if it sizzles and rises to the surface, the oil is ready.

Step 7

Carefully drop a few pieces of dough into the hot oil, ensuring not to overcrowd the pan. Fry for 1-2 minutes on each side or until golden and crisp.

Step 8

Using a slotted spoon, remove the crisps from the oil and place them on a plate lined with paper towels to drain excess oil. Repeat with the remaining dough.

Step 9

Allow the crisps to cool slightly before serving. Enjoy them plain or with your favorite dipping sauce!

Nutrition Facts

Serving size 936.3 grams (936.3g)
Amount per serving % Daily Value*
Calories 5338
Total Fat 516.50g 662%
Saturated Fat 74.00g 370%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 1972mg 86%
Total Carbohydrate 195.30g 71%
Dietary Fiber 8.00g 29%
Total Sugars 10.50g
Protein 26.90g 54%
Vitamin D 0IU 0%
Calcium 35mg 3%
Iron 12mg 64%
Potassium 314mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.9%
Protein: 1.9%
Carbs: 14.1%