Nutrition Facts for Yankee brown bread

Yankee Brown Bread

Transport yourself to New England with this traditional Yankee Brown Bread, a hearty and wholesome recipe steeped in history. Made with a unique trio of cornmeal, rye flour, and whole wheat flour, this dense and slightly sweet bread gets its rich flavor from molasses and optional bursts of sweetness from raisins. Steamed to perfection in a cylindrical can, this no-oven-required method ensures a moist, tender crumb every time. Perfectly paired with butter or cream cheese, or served alongside comforting favorites like baked beans, this versatile bread is a timeless classic. With just 15 minutes of prep time and a bit of patience while it steams, Yankee Brown Bread is a satisfying addition to any meal or a wonderful stand-alone snack.

Nutriscore Rating: 65/100
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Image of Yankee Brown Bread
Prep Time:15 mins
Cook Time:120 mins
Total Time:135 mins
Servings: 6

Ingredients

  • 1 cup Cornmeal
  • 1 cup Rye flour
  • 1 cup Whole wheat flour
  • 1.5 teaspoons Baking soda
  • 0.5 teaspoon Salt
  • 2 cups Buttermilk
  • 0.75 cup Molasses
  • 0.5 cup Raisins (optional)
  • 1 tablespoon Butter or vegetable oil (for greasing the can)

Directions

Step 1

In a large mixing bowl, whisk together the cornmeal, rye flour, whole wheat flour, baking soda, and salt until well combined.

Step 2

Add the buttermilk and molasses to the dry ingredients and stir until just blended. If using raisins, fold them in gently at this stage.

Step 3

Grease the inside of a 1-quart cylindrical metal coffee can or similar heat-safe container with butter or vegetable oil.

Step 4

Pour the batter into the prepared container, filling it no more than 2/3 full to allow room for the bread to rise.

Step 5

Cover the top of the container tightly with aluminum foil to prevent water from seeping in during the steaming process.

Step 6

Place a large pot on the stovetop and set a steaming rack or an upside-down small heatproof dish in the bottom.

Step 7

Add enough water to the pot to reach just below the steaming rack or dish, then bring the water to a gentle boil.

Step 8

Carefully place the covered container with the batter onto the steaming rack or dish inside the pot.

Step 9

Cover the pot with its lid and lower the heat to maintain a steady simmer. Steam the bread for 2 hours, checking occasionally to ensure the water level does not drop too low. Add more boiling water as needed to maintain the water level.

Step 10

After 2 hours, check the bread by inserting a skewer or toothpick into the center. If it comes out clean, the bread is done.

Step 11

Remove the container from the pot and let it cool for 10 minutes. Carefully run a knife around the edges of the bread and gently slide it out onto a wire rack to cool completely.

Step 12

Slice and serve warm or at room temperature. Enjoy your Yankee Brown Bread with butter, cream cheese, or as a side to savory dishes like baked beans.

Nutrition Facts

Serving size 1278.1 grams (1278.1g)
Amount per serving % Daily Value*
Calories 2909
Total Fat 40.40g 52%
Saturated Fat 18.50g 93%
Polyunsaturated Fat 1.10g
Cholesterol 84mg 28%
Sodium 3806mg 165%
Total Carbohydrate 609.20g 222%
Dietary Fiber 50.50g 180%
Total Sugars 256.80g
Protein 60.90g 122%
Vitamin D 263IU 1315%
Calcium 1184mg 91%
Iron 26mg 146%
Potassium 6188mg 132%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 8.0%
Carbs: 80.1%