Nutrition Facts for Yams hash brown style

Yams Hash Brown Style

Transform your breakfast or brunch game with these irresistible Yams Hash Brown Style patties—crispy, golden brown, and bursting with savory flavor. Made with grated yams, fresh green onions, and a perfect blend of spices like garlic powder, paprika, and onion powder, this recipe offers a creative twist on traditional hash browns. A simple batter of egg and flour brings the ingredients together, while a quick pan-fry in shimmering vegetable oil achieves that signature crunchy texture. These yam hash browns are ready in just 30 minutes, making them an easy yet impressive dish to serve as a side or snack. Pair them with a dollop of sour cream or your favorite dipping sauce for a mouthwatering finish. Perfect for those seeking a gluten-friendly alternative or a unique way to enjoy yams, this recipe guarantees a flavorful start to your day!

Nutriscore Rating: 65/100
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Image of Yams Hash Brown Style
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 2 medium-sized yams (peeled)
  • 1 large egg
  • 2 tablespoons all-purpose flour
  • 2 stalks green onion (finely chopped)
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons onion powder
  • 0.25 teaspoons paprika
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 3 tablespoons vegetable oil (for frying)

Directions

Step 1

Peel the yams and grate them using a box grater or food processor, then squeeze out as much excess moisture as possible using a clean kitchen towel or cheesecloth.

Step 2

In a large mixing bowl, combine the grated yams with one egg, flour, chopped green onions, garlic powder, onion powder, paprika, salt, and black pepper. Mix until fully incorporated.

Step 3

Heat the vegetable oil in a large skillet over medium heat until it shimmers.

Step 4

Scoop about a 1/4 cup of the yam mixture and flatten it into a patty. Carefully place the patty in the hot oil. Repeat with additional portions of the mixture, being careful not to overcrowd the pan.

Step 5

Cook each yam patty for 3-4 minutes on each side, or until golden brown and crispy. Adjust the heat as necessary to avoid burning.

Step 6

Once cooked, transfer the patties to a plate lined with paper towels to drain any excess oil.

Step 7

Repeat the process with the remaining yam mixture until all patties are cooked.

Step 8

Serve your yam hash browns warm as a side dish or enjoy them with a dollop of sour cream or your favorite dipping sauce.

Nutrition Facts

Serving size 412.2 grams (412.2g)
Amount per serving % Daily Value*
Calories 752
Total Fat 49.10g 63%
Saturated Fat 7.90g 40%
Polyunsaturated Fat 2.00g
Cholesterol 220mg 73%
Sodium 2494mg 108%
Total Carbohydrate 69.80g 25%
Dietary Fiber 9.80g 35%
Total Sugars 1.90g
Protein 12.10g 24%
Vitamin D 54IU 269%
Calcium 95mg 7%
Iron 4mg 19%
Potassium 1781mg 38%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.4%
Protein: 6.3%
Carbs: 36.3%