Nutrition Facts for Yammy mashed potatoes

Yammy Mashed Potatoes

Elevate your side dish game with 'Yammy Mashed Potatoes,' a delightful twist on classic mashed potatoes that pairs the earthy richness of russet potatoes with the natural sweetness of yams. This creamy and flavorful recipe brings together the luxurious addition of butter, heavy cream, and a hint of garlic powder, creating a perfect blend of sweet and savory. The dish is as comforting as it is crowd-pleasing, taking only 40 minutes from start to finish. Garnished with fresh chives for a pop of color and served warm, it's an irresistible companion to hearty mains like roast chicken or grilled steak. Perfect for holiday feasts or everyday meals, this mashed potato recipe is sure to become a family favorite!

Nutriscore Rating: 64/100
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Image of Yammy Mashed Potatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 6

Ingredients

  • 2 large yams (sweet potatoes)
  • 3 medium russet potatoes
  • 4 tablespoons butter
  • 0.5 cup heavy cream
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 2 tablespoons chives (optional, for garnish)

Directions

Step 1

Peel the yams and russet potatoes and cut them into 1-inch chunks for even cooking.

Step 2

Place the yam and potato chunks in a large pot and cover with cold water. Add a pinch of salt to the water.

Step 3

Bring the pot to a boil over medium-high heat, then reduce the heat to a simmer. Cook the yams and potatoes for 15-20 minutes, or until they are fork-tender.

Step 4

Drain the cooked yams and potatoes in a colander and return them to the pot or a large mixing bowl.

Step 5

While the yams and potatoes are still hot, add the butter, heavy cream, salt, black pepper, and garlic powder.

Step 6

Use a potato masher or hand mixer to mash the yams and potatoes until smooth and creamy. Adjust the seasoning to taste if necessary.

Step 7

Transfer the mashed mixture to a serving dish and garnish with chopped chives if desired.

Step 8

Serve warm as a side dish to your favorite main course and enjoy!

Nutrition Facts

Serving size 1066.7 grams (1066.7g)
Amount per serving % Daily Value*
Calories 1639
Total Fat 86.40g 111%
Saturated Fat 49.60g 248%
Polyunsaturated Fat 1.40g
Cholesterol 252mg 84%
Sodium 2966mg 129%
Total Carbohydrate 188.70g 69%
Dietary Fiber 20.30g 73%
Total Sugars 21.30g
Protein 21.50g 43%
Vitamin D 9IU 45%
Calcium 211mg 16%
Iron 9mg 48%
Potassium 4168mg 89%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.0%
Protein: 5.3%
Carbs: 46.6%