Yam Yam Honey Buns

Soft, pillowy, and irresistibly sweet, Yam Yam Honey Buns are the ultimate fusion of wholesome comfort and indulgent flavor. These golden-brown treats feature an unexpected twist with mashed yams, bringing a subtly earthy sweetness and velvety texture to the dough. Enhanced with a touch of honey, warm cinnamon, and buttery richness, each bite melts in your mouth. Perfectly risen and baked to perfection, the buns are brushed with melted butter and drizzled with more honey for a glossy, caramel-like finish. Ideal for brunch spreads, holiday gatherings, or as a snack with tea, these homemade honey buns are a delightful way to elevate your baked goods game. With a prep time of just 20 minutes and a yield of 12 buns, they’re as practical as they are delicious—an unforgettable addition to your recipe collection!

Nutriscore Rating: 59/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 12

Ingredients

• 3 cups All-purpose flour
• 1 cup Mashed cooked yam
• 0.25 cup Honey
• 3 tablespoons Granulated sugar
• 1 teaspoon Salt
• 2.25 teaspoons Instant yeast
• 0.75 cup Warm milk
• 0.25 cup Unsalted butter (melted)
• 1 large Egg
• 1 teaspoon Ground cinnamon
• 2 tablespoons Unsalted butter (for brushing)
• 2 tablespoons Honey (for drizzling)

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, granulated sugar, salt, yeast, and ground cinnamon.

Step 2

In a separate bowl, whisk together the mashed yam, honey, warm milk, melted butter, and egg until smooth.

Step 3

Gradually pour the wet ingredients into the dry ingredients and mix until a sticky dough forms.

Step 4

Knead the dough on a lightly floured surface for 8-10 minutes until it becomes smooth and elastic. If the dough is too sticky, sprinkle in a small amount of additional flour as needed.

Step 5

Shape the kneaded dough into a ball and place it in a lightly greased bowl. Cover with a clean kitchen towel and let it rise in a warm place for 1-1.5 hours, or until doubled in size.

Step 6

Once the dough has risen, punch it down to release air bubbles and divide it into 12 equal portions.

Step 7

Roll each portion into a ball and place them on a greased or parchment-lined baking tray, spacing them evenly apart.

Step 8

Cover the buns with the kitchen towel again and allow them to rise for an additional 30 minutes until puffed.

Step 9

Preheat your oven to 350°F (175°C).

Step 10

Bake the buns in the preheated oven for 20-25 minutes or until golden brown on top.

Step 11

While the buns are still warm, brush them generously with melted butter.

Step 12

Drizzle honey over the top of the buns for added sweetness and shine.

Step 13

Let the buns cool slightly before serving. Enjoy these Yam Yam Honey Buns fresh or store them in an airtight container for later.

Nutrition Facts

Serving size	1076.6 grams (1076.6g)

Amount per serving	% Daily Value*
Calories	2890

Total Fat 86.90g	111%
Saturated Fat 50.10g	251%
Polyunsaturated Fat 2.00g
Cholesterol 427mg	142%
Sodium 2587mg	112%
Total Carbohydrate 475.60g	173%
Dietary Fiber 22.80g	81%
Total Sugars 131.90g
Protein 57.60g	115%

Vitamin D 146IU	728%
Calcium 397mg	31%
Iron 20mg	111%
Potassium 2813mg	60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%

Protein: 7.9%

Carbs: 65.3%