Yalta Fruit Salad

Bright, refreshing, and bursting with vibrant flavors, the Yalta Fruit Salad is a delightful medley of ripe peaches, juicy grapes, tangy pomegranate seeds, sweet kiwis, and plump blueberries. Enhanced with the zesty sweetness of a honey-citrus dressing and a sprinkle of toasted almond slivers, this healthy fruit salad is a perfect balance of texture and taste. Fresh mint adds a pop of herbal freshness, making this dish a standout at any meal. Whether served as a colorful appetizer, a light dessert, or a crowd-pleasing picnic dish, this easy-to-make fruit salad comes together in just 20 minutes and is perfect for those looking to indulge in a wholesome, nutrient-packed treat. Perfectly chilled and elegantly garnished, the Yalta Fruit Salad is a refreshing celebration of seasonal fruits sure to impress!

Nutriscore Rating: 81/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 pieces ripe peaches
• 1 cup seedless grapes (mixed colors)
• 0.5 cup pomegranate seeds
• 2 pieces ripe kiwis
• 1 cup fresh blueberries
• 10 leaves fresh mint leaves
• 2 tablespoons orange juice
• 1 teaspoon lemon juice
• 1 tablespoon honey
• 2 tablespoons toasted almond slivers

Directions

Step 1

Wash all fruits thoroughly under cold running water to remove any dirt or residue.

Step 2

Slice the peaches in half, remove the pits, and chop them into bite-sized cubes.

Step 3

Peel the kiwis and slice them into thin rounds or bite-sized pieces.

Step 4

In a large mixing bowl, combine the peach cubes, grapes, pomegranate seeds, kiwi slices, and blueberries.

Step 5

Chop the fresh mint leaves finely, leaving a few whole for garnish, and add the chopped leaves to the fruit mixture.

Step 6

In a small bowl, whisk together orange juice, lemon juice, and honey until well combined to create the dressing.

Step 7

Pour the honey-citrus dressing over the fruit salad and gently toss everything together until evenly coated.

Step 8

Cover the bowl with plastic wrap and refrigerate for at least 10 minutes to allow the flavors to meld.

Step 9

Before serving, sprinkle toasted almond slivers on top for added crunch, and garnish with the reserved whole mint leaves.

Step 10

Serve chilled in individual bowls or on a platter. Enjoy this refreshing Yalta Fruit Salad as a light appetizer or a healthy dessert.

Nutrition Facts

Serving size	909.5 grams (909.5g)

Amount per serving	% Daily Value*
Calories	631

Total Fat 10.50g	13%
Saturated Fat 0.90g	5%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 12mg	1%
Total Carbohydrate 140.10g	51%
Dietary Fiber 19.60g	70%
Total Sugars 109.10g
Protein 11.60g	23%

Vitamin D 0IU	0%
Calcium 158mg	12%
Iron 4mg	19%
Potassium 1845mg	39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 13.5%

Protein: 6.6%

Carbs: 79.9%