Nutrition Facts for Yakitori chicken on skewers

Yakitori Chicken on Skewers

Experience the tantalizing flavors of Japan with Yakitori Chicken on Skewers, a classic street food dish that's perfect for grilling season. Tender, juicy chicken thighs are marinated in a rich, homemade yakitori sauce made of soy sauce, mirin, sake, garlic, and ginger for an umami-packed flavor explosion. Grilled to perfection over medium-high heat, these skewers are basted with the caramelized sauce in the final moments, creating a beautifully glazed, slightly charred finish. Quick to prepare and ideal for sharing, this recipe is a showstopper at barbecues, gatherings, or even weeknight dinners. Garnish with chopped green onions for a burst of freshness, and serve with extra sauce for dipping. Whether you're a fan of Japanese cuisine or just love fun, handheld eats, these yakitori chicken skewers promise to delight every bite!

Nutriscore Rating: 61/100
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Image of Yakitori Chicken on Skewers
Prep Time:45 mins
Cook Time:15 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 g Chicken thighs (boneless, skinless)
  • 120 ml Soy sauce
  • 120 ml Mirin (Japanese sweet rice wine)
  • 60 ml Sake
  • 2 tbsp Sugar
  • 1 clove Garlic (finely grated)
  • 1 tsp Ginger (finely grated)
  • 2 Green onions (optional, for garnish)
  • 1 tbsp Vegetable oil
  • 8 Wooden skewers (soaked in water for 30 minutes)

Directions

Step 1

Cut the chicken thighs into bite-sized pieces, approximately 2-3 cm cubes.

Step 2

In a small pot, combine soy sauce, mirin, sake, sugar, garlic, and ginger. Heat over medium heat until the sugar dissolves and the mixture slightly thickens, about 5-7 minutes. Remove from heat and set aside to cool. This will be your yakitori sauce.

Step 3

Reserve about 60 ml (1/4 cup) of the cooled sauce in a separate bowl for basting during grilling.

Step 4

Thread the chicken pieces onto the soaked wooden skewers, leaving a small amount of space between each piece for even cooking.

Step 5

Preheat your grill or grill pan to medium-high heat and lightly grease it with vegetable oil to prevent sticking.

Step 6

Place the skewers on the grill and cook for 3-4 minutes on each side, or until the chicken is cooked through and slightly charred.

Step 7

Brush the skewers with the reserved yakitori sauce during the final minute or two of cooking, allowing the sauce to caramelize slightly.

Step 8

Remove the skewers from the grill and transfer to a serving platter. Optionally, garnish with finely chopped green onions for additional flavor and color.

Step 9

Serve immediately with extra sauce on the side, if desired.

Nutrition Facts

Serving size 963.7 grams (963.7g)
Amount per serving % Daily Value*
Calories 1697
Total Fat 68.80g 88%
Saturated Fat 16.90g 85%
Polyunsaturated Fat 8.60g
Cholesterol 545mg 182%
Sodium 5102mg 222%
Total Carbohydrate 93.10g 34%
Dietary Fiber 1.60g 6%
Total Sugars 79.80g
Protein 143.20g 286%
Vitamin D 0IU 0%
Calcium 133mg 10%
Iron 7mg 38%
Potassium 1833mg 39%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%
Protein: 36.6%
Carbs: 23.8%