Nutrition Facts for Yakisoba

Yakisoba

Transform your kitchen into a Japanese street food paradise with this savory Yakisoba recipe, a quick and flavorful stir-fried noodle dish that's perfect for weeknight dinners or casual gatherings. Featuring tender yakisoba noodles, thinly sliced pork belly, and a vibrant medley of fresh vegetables like cabbage, carrots, and green bell peppers, this dish is brought to life with a rich, tangy yakisoba sauce that coats every bite. Ready in just 35 minutes, Yakisoba strikes the perfect balance between hearty and healthy, with the crunch of bean sprouts adding a deliciously light finish. Enhance the dish with traditional toppings like pickled ginger (beni shoga) and aonori seaweed for an authentic Japanese touch. Perfect for noodle lovers, this one-pan recipe is as easy as it is irresistible.

Nutriscore Rating: 59/100
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Image of Yakisoba
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 400 grams Yakisoba noodles (or fresh ramen noodles)
  • 200 grams Pork belly or thinly sliced pork
  • 100 grams Cabbage
  • 1 medium Carrot
  • 1 small Onion
  • 1 medium Green bell pepper
  • 100 grams Bean sprouts
  • 100 ml Yakisboba sauce
  • 2 tablespoons Vegetable oil
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 30 grams Pickled ginger (beni shoga), optional
  • 1 teaspoon Aonori seaweed, optional

Directions

Step 1

Prepare all your vegetables by slicing the cabbage into thin strips, cutting the carrot into julienne strips, thinly slicing the onion, and slicing the green bell pepper into strips as well.

Step 2

If the yakisoba noodles are not pre-cooked, boil them for 2-3 minutes, then drain and set aside.

Step 3

Heat 1 tablespoon of vegetable oil in a large pan or wok over medium heat. Add the sliced pork and cook until browned and cooked through, about 5-6 minutes.

Step 4

Remove the cooked pork from the pan and set it aside.

Step 5

In the same pan, add the remaining 1 tablespoon of vegetable oil. Add the onion slices and stir-fry for 2 minutes until they start becoming translucent.

Step 6

Add the carrots, green bell pepper, and cabbage to the pan. Stir-fry for approximately 3-4 minutes until they are slightly softened but still crisp.

Step 7

Return the pork to the pan, add the yakisoba noodles, and pour the yakisoba sauce over the top.

Step 8

Toss everything together using tongs or a spatula, ensuring the noodles and vegetables are coated well with the sauce. Stir-fry for another 2-3 minutes, allowing the flavors to meld and the noodles to warm through.

Step 9

Add the bean sprouts and cook for another minute, offering a final toss.

Step 10

Season with salt and black pepper to taste. Remove from the heat.

Step 11

Serve the yakisoba hot, garnishing with pickled ginger and aonori seaweed if desired.

Nutrition Facts

Serving size 1297.3 grams (1297.3g)
Amount per serving % Daily Value*
Calories 2239
Total Fat 141.10g 181%
Saturated Fat 44.60g 223%
Polyunsaturated Fat 17.00g
Cholesterol 144mg 48%
Sodium 7321mg 318%
Total Carbohydrate 206.90g 75%
Dietary Fiber 19.20g 69%
Total Sugars 57.60g
Protein 47.10g 94%
Vitamin D 0IU 0%
Calcium 186mg 14%
Iron 8mg 47%
Potassium 1587mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.6%
Protein: 8.2%
Carbs: 36.2%