Yakhnit Batata

Warm, comforting, and packed with aromatic spices, Yakhnit Batata is a classic Middle Eastern potato stew that delivers heartwarming flavors in every bite. This wholesome vegetarian dish features tender potato cubes simmered in a rich tomato-based broth, infused with earthy spices like cumin, coriander, paprika, and a hint of cinnamon for a subtle touch of sweetness. Easy to prepare with simple pantry ingredients, this one-pot recipe is perfect for busy weeknights or a cozy family dinner. Garnished with fresh cilantro for a burst of freshness, Yakhnit Batata pairs beautifully with steamed rice or warm bread, making it a satisfying and budget-friendly option for any table. Whether you're exploring Middle Eastern cuisine or looking for a hearty meatless meal, this flavorful potato stew is sure to become a household favorite.

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 3 tablespoons olive oil
• 1 large yellow onion, finely diced
• 3 cloves garlic cloves, minced
• 4 medium-sized potatoes, peeled and cubed
• 3 large tomatoes, chopped
• 2 tablespoons tomato paste
• 4 cups water or vegetable broth
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 0.25 teaspoons ground cinnamon
• 1.5 teaspoons salt
• 0.5 teaspoons black pepper
• 2 tablespoons fresh cilantro, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Add the diced onion and sauté for 5-7 minutes until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute until fragrant.

Step 4

Add the cubed potatoes to the pot and stir to combine with the onion and garlic.

Step 5

Stir in the chopped tomatoes and tomato paste, cooking for 2-3 minutes to let the flavors meld.

Step 6

Pour in the water or vegetable broth and bring the mixture to a boil.

Step 7

Reduce the heat to medium-low, cover the pot, and simmer for 20-25 minutes, or until the potatoes are tender.

Step 8

Stir in the ground coriander, ground cumin, paprika, ground cinnamon, salt, and black pepper. Adjust seasoning to taste.

Step 9

Let the stew simmer uncovered for another 5-10 minutes, allowing the broth to thicken slightly.

Step 10

Garnish with fresh chopped cilantro before serving.

Step 11

Serve hot with steamed rice or warm bread.

Nutrition Facts

Serving size	2660.6 grams (2660.6g)

Amount per serving	% Daily Value*
Calories	1308

Total Fat 47.30g	61%
Saturated Fat 6.70g	34%
Polyunsaturated Fat 4.00g
Cholesterol 0mg	0%
Sodium 7392mg	321%
Total Carbohydrate 213.70g	78%
Dietary Fiber 27.50g	98%
Total Sugars 36.70g
Protein 23.60g	47%

Vitamin D 0IU	0%
Calcium 334mg	26%
Iron 11mg	63%
Potassium 6017mg	128%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 6.9%

Carbs: 62.2%