Nutrition Facts for Xi fan easy breakfast fried rice

Xi Fan Easy Breakfast Fried Rice

Start your day with a bowl of Xi Fan Easy Breakfast Fried Rice, a simple yet flavorful twist on a classic comfort dish. This quick recipe combines fluffy cooked white rice, creamy scrambled eggs, and a medley of colorful vegetables like carrots, peas, and scallions, all brought to life with the savory flavors of soy sauce and a hint of nutty sesame oil. Ready in just 20 minutes, this one-pan wonder is perfect for busy mornings, turning leftovers into a satisfying meal that's both nourishing and delicious. Packed with protein and vibrant veggies, this fried rice is the ultimate fusion of convenience and flavor—ideal for breakfast but equally enjoyable any time of day.

Nutriscore Rating: 66/100
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Image of Xi Fan Easy Breakfast Fried Rice
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 2

Ingredients

  • 2 cups cooked white rice
  • 2 large eggs
  • 2 stalks scallions (green onions), chopped
  • 2 tablespoons soy sauce
  • 1 teaspoon sesame oil
  • 2 tablespoons cooking oil
  • 2 cloves garlic, minced
  • 1 small carrot, finely diced
  • 1 cup frozen peas
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper

Directions

Step 1

Heat 1 tablespoon of cooking oil in a large skillet or wok over medium-high heat.

Step 2

Crack the eggs into the skillet and scramble them until fully cooked, breaking them into smaller pieces. Remove the eggs from the skillet and set aside.

Step 3

Add the remaining 1 tablespoon of cooking oil to the skillet. Stir in the minced garlic, diced carrot, and frozen peas, cooking for 2-3 minutes until the vegetables have softened slightly.

Step 4

Add the cooked white rice to the skillet, breaking up any clumps with a spatula. Stir well to combine with the vegetables.

Step 5

Drizzle the soy sauce and sesame oil over the rice and toss until evenly coated.

Step 6

Return the scrambled eggs to the skillet, stirring them into the rice mixture.

Step 7

Add the chopped scallions, salt, and ground black pepper, and stir for another 1-2 minutes to heat everything through.

Step 8

Taste and adjust seasoning if necessary. Serve hot and enjoy!

Nutrition Facts

Serving size 729.6 grams (729.6g)
Amount per serving % Daily Value*
Calories 1116
Total Fat 53.30g 68%
Saturated Fat 9.40g 47%
Polyunsaturated Fat 6.10g
Cholesterol 372mg 124%
Sodium 3304mg 144%
Total Carbohydrate 124.40g 45%
Dietary Fiber 11.60g 41%
Total Sugars 11.90g
Protein 34.10g 68%
Vitamin D 82IU 410%
Calcium 183mg 14%
Iron 9mg 52%
Potassium 965mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.1%
Protein: 12.2%
Carbs: 44.7%