Whole30 Homemade Yogurt Bars

Creamy, nutty, and irresistibly satisfying, these Whole30 Homemade Yogurt Bars are the ultimate guilt-free frozen snack. Made with silky unsweetened coconut milk yogurt and rich almond butter, they’re packed with hearty textures from a medley of mixed nuts, chia seeds, and unsweetened dried cranberries. Infused with a hint of vanilla and a dash of cinnamon, these no-cook bars are bursting with wholesome flavors in every bite. With just 15 minutes of prep and a short trip to the freezer, these grab-and-go bars make a perfect paleo-friendly, dairy-free treat or post-workout snack that’s naturally sweetened and completely Whole30-compliant.

Nutriscore Rating: 80/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 2 cups Coconut milk yogurt (unsweetened)
• 1 cup Almond butter
• 0.5 cup Mixed nuts (almonds, cashews, pecans)
• 0.5 cup Unsweetened dried cranberries
• 2 tablespoons Chia seeds
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Cinnamon powder
• 0.25 teaspoon Sea salt

Directions

Step 1

Begin by lining an 8x8 inch baking dish with parchment paper, ensuring you leave an overhang on the sides for easy removal later.

Step 2

In a large mixing bowl, combine the coconut milk yogurt and almond butter. Stir until the mixture is smooth and well-blended.

Step 3

Add the mixed nuts, dried cranberries, chia seeds, vanilla extract, cinnamon powder, and sea salt to the yogurt and almond butter mixture. Stir to combine all ingredients evenly.

Step 4

Pour the mixture into the prepared baking dish, spreading it evenly with a spatula to ensure a flat surface.

Step 5

Place the baking dish in the freezer and allow the bars to set for a minimum of 4 hours, or until they are firm enough to slice.

Step 6

Once set, use the parchment paper overhang to lift the yogurt bars out of the dish.

Step 7

Cut the block into bars of your preferred size. Generally, cutting into 8 pieces yields a convenient serving size.

Step 8

Store the yogurt bars in an airtight container in the freezer. Let them sit at room temperature for a few minutes before enjoying for a softer texture.

Nutrition Facts

Serving size	892.4 grams (892.4g)

Amount per serving	% Daily Value*
Calories	2696

Total Fat 201.70g	259%
Saturated Fat 42.90g	215%
Polyunsaturated Fat 4.80g
Cholesterol 0mg	0%
Sodium 637mg	28%
Total Carbohydrate 142.60g	52%
Dietary Fiber 41.80g	149%
Total Sugars 76.00g
Protein 72.90g	146%

Vitamin D 0IU	0%
Calcium 935mg	72%
Iron 14mg	77%
Potassium 2479mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.8%

Protein: 10.9%

Carbs: 21.3%