Nutrition Facts for Whole30 homemade turkey jerky

Whole30 Homemade Turkey Jerky

Satisfy your craving for a savory, protein-packed snack with this Whole30 Homemade Turkey Jerky! Crafted from tender turkey breast and infused with a bold marinade featuring coconut aminos, apple cider vinegar, smoked paprika, and a hint of red pepper flakes, this recipe is clean-eating perfection. With just 20 minutes of prep time, you’ll create a healthy, preservative-free jerky right in your oven. Perfectly compliant with Whole30 guidelines, this turkey jerky is an ideal on-the-go snack, post-workout fuel, or midday energy boost. Plus, the slow oven-drying method ensures a tender yet chewy texture you’ll love. Transform simple ingredients into a customizable, guilt-free treat you can enjoy all week long!

Nutriscore Rating: 63/100
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Image of Whole30 Homemade Turkey Jerky
Prep Time:20 mins
Cook Time:240 mins
Total Time:260 mins
Servings: 8

Ingredients

  • 2 pounds turkey breast
  • 0.5 cups coconut aminos
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon cracked black pepper
  • 0.5 teaspoon red pepper flakes
  • 0.5 teaspoon sea salt

Directions

Step 1

Partially freeze the turkey breast for about 1 to 1.5 hours to firm it up, making it easier to slice thinly.

Step 2

Once firm, remove the turkey from the freezer and slice it against the grain into thin strips, around 1/8 to 1/4 inch thick.

Step 3

In a large bowl, mix together the coconut aminos, apple cider vinegar, garlic powder, onion powder, smoked paprika, cracked black pepper, red pepper flakes, and sea salt.

Step 4

Add the sliced turkey to the marinade, making sure all pieces are well-coated. Cover the bowl with plastic wrap and refrigerate for at least 4 hours, preferably overnight, to let the flavors soak in.

Step 5

After marinating, preheat your oven to 175°F (80°C).

Step 6

Line a baking sheet with aluminum foil and place a wire rack on top. Arrange the turkey slices in a single layer on the wire rack, ensuring none of the pieces overlap.

Step 7

Place the baking sheet in the oven and prop the oven door open slightly using a wooden spoon to allow moisture to escape. This helps the strips dry out better.

Step 8

Dehydrate the turkey in the oven for about 3 to 4 hours, checking occasionally, until the jerky is dry and bends without breaking.

Step 9

Once done, let the jerky cool completely on a rack before storing it in an airtight container.

Step 10

Enjoy your Whole30 compliant turkey jerky as a snack or on-the-go bite throughout the week!

Nutrition Facts

Serving size 1067.8 grams (1067.8g)
Amount per serving % Daily Value*
Calories 1418
Total Fat 19.30g 25%
Saturated Fat 5.40g 27%
Polyunsaturated Fat 4.80g
Cholesterol 690mg 230%
Sodium 7535mg 328%
Total Carbohydrate 30.70g 11%
Dietary Fiber 2.10g 8%
Total Sugars 24.20g
Protein 262.70g 525%
Vitamin D 109IU 545%
Calcium 129mg 10%
Iron 7mg 39%
Potassium 2400mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.9%
Protein: 78.0%
Carbs: 9.1%