Nutrition Facts for Whole30 classic mayo sauce

Whole30 Classic Mayo Sauce

Elevate your Whole30 meal prep with this irresistibly creamy Whole30 Classic Mayo Sauce—a homemade staple that’s as versatile as it is delicious. Made with wholesome, clean ingredients like avocado oil, fresh lemon juice, and a hint of Dijon mustard, this paleo- and keto-friendly mayo is free from added sugars, dairy, and artificial preservatives. With just a few minutes and an immersion blender, you’ll achieve a silky, perfectly emulsified mayo that’s bursting with fresh flavor. Whether you’re spreading it on sandwiches, mixing it into coleslaw, or using it as a base for dressings and dips, this quick and easy recipe is guaranteed to become your go-to condiment for all things Whole30.

Nutriscore Rating: 38/100
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Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 16

Ingredients

  • 1 large Egg
  • 1 tablespoon Lemon juice
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 1 cup Avocado oil
  • 1 teaspoon White vinegar

Directions

Step 1

Ensure all ingredients are at room temperature, especially the egg, for proper emulsification.

Step 2

In a large, wide-mouth mason jar, combine the egg, lemon juice, dijon mustard, and salt.

Step 3

Using an immersion blender, blend the ingredients until fully combined.

Step 4

Slowly drizzle in the avocado oil while continuously blending. This should take about 1-2 minutes. The mixture will begin to thicken and emulsify.

Step 5

Once all the oil is incorporated and the mayo is thick, add the white vinegar while blending until incorporated.

Step 6

Taste and adjust seasoning if necessary.

Step 7

Transfer the mayo to an airtight container and store in the refrigerator for up to one week.

Nutrition Facts

Serving size 299.9 grams (299.9g)
Amount per serving % Daily Value*
Calories 2026
Total Fat 224.80g 288%
Saturated Fat 32.90g 165%
Polyunsaturated Fat 2.00g
Cholesterol 220mg 73%
Sodium 1404mg 61%
Total Carbohydrate 1.60g 1%
Dietary Fiber 0.00g 0%
Total Sugars 0.50g
Protein 6.70g 13%
Vitamin D 54IU 269%
Calcium 27mg 2%
Iron 1mg 5%
Potassium 90mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 98.4%
Protein: 1.3%
Carbs: 0.3%