Weight Watchers Apple Crisp

Satisfy your sweet tooth without derailing your health goals with this Weight Watchers Apple Crisp, a guilt-free twist on a classic dessert. Featuring tender, cinnamon-spiced apples blanketed under a golden oat crumble, this wholesome recipe uses unsweetened applesauce and whole wheat flour to deliver all the comforting flavors you love with fewer calories. Perfect for fall gatherings or a cozy night in, this easy-to-make dish comes together in just under an hour and serves six. Whether you enjoy it warm on its own or topped with a dollop of fat-free whipped cream or low-fat yogurt, this lightened-up apple crisp is a perfect blend of indulgence and wellness.

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 6

Ingredients

• 6 medium Apples (e.g., Granny Smith, Honeycrisp, or Fuji)
• 2 tablespoons Lemon juice
• 1 teaspoon Ground cinnamon
• 2 tablespoons Brown sugar (light-packed)
• 1 tablespoon All-purpose flour
• 1 cup Rolled oats
• 1 tablespoon Whole wheat flour
• 0.25 teaspoon Salt
• 0.25 cup Unsweetened applesauce
• 0 Cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C). Spray a baking dish (about 8x8 inches) with cooking spray to prevent sticking.

Step 2

Peel, core, and slice the apples into thin wedges or slices. Place them in a large mixing bowl.

Step 3

Add lemon juice, cinnamon, brown sugar, and all-purpose flour to the apples. Toss well to evenly coat the apple slices.

Step 4

Spread the apple mixture evenly into the prepared baking dish.

Step 5

In a separate bowl, combine the rolled oats, whole wheat flour, salt, and unsweetened applesauce. Mix until the ingredients are fully combined and resemble a crumbly texture.

Step 6

Sprinkle the oat mixture evenly over the apple mixture in the baking dish.

Step 7

Bake in the preheated oven for 35-40 minutes, or until the apples are tender and the topping is golden brown.

Step 8

Allow the crisp to cool slightly before serving. Enjoy warm, and optionally serve with a dollop of fat-free whipped topping or a spoonful of low-fat yogurt.

Nutrition Facts

Serving size	1308.8 grams (1308.8g)

Amount per serving	% Daily Value*
Calories	1073

Total Fat 8.00g	10%
Saturated Fat 1.30g	7%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 612mg	27%
Total Carbohydrate 251.20g	91%
Dietary Fiber 38.20g	136%
Total Sugars 145.80g
Protein 18.80g	38%

Vitamin D 0IU	0%
Calcium 156mg	12%
Iron 6mg	34%
Potassium 1675mg	36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.2%

Protein: 6.5%

Carbs: 87.2%