Weight Watchers Apple Cake

Indulge guilt-free with this Weight Watchers Apple Cake, a wholesome dessert that perfectly balances flavor and health. Made with a blend of all-purpose and whole wheat flour, sweetened naturally with honey and unsweetened applesauce, and enriched by the creamy texture of non-fat Greek yogurt, this cake is a light and satisfying treat. Tender chunks of fresh apples and a warm hint of cinnamon lend a comforting autumnal essence to every bite. Ready in under an hour, this easy-to-make, low-calorie apple cake is ideal for a cozy snack, a healthy dessert, or even a special addition to your brunch table. Perfect for anyone following Weight Watchers or simply looking for a nutritious sweet option, this cake proves that healthy eating can still be delicious!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 8

Ingredients

• 3 medium (peeled, cored, and diced) Apples
• 1 cup All-purpose flour
• 0.5 cup Whole wheat flour
• 1 teaspoon Baking soda
• 1 teaspoon Ground cinnamon
• 0.25 teaspoon Salt
• 1 unit Large egg
• 0.5 cup Unsweetened applesauce
• 1 teaspoon Vanilla extract
• 0.5 cup Honey
• 0.5 cup Non-fat plain Greek yogurt
• 0 Non-stick cooking spray

Directions

Step 1

Preheat the oven to 350°F (175°C) and lightly spray a 9-inch round cake pan or an 8x8-inch square baking dish with non-stick cooking spray.

Step 2

In a medium-sized mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking soda, ground cinnamon, and salt. Set aside.

Step 3

In a large mixing bowl, whisk the egg until well beaten. Add the unsweetened applesauce, vanilla extract, honey, and Greek yogurt, and stir until thoroughly combined.

Step 4

Gradually add the dry ingredients into the wet ingredients, stirring gently until just combined. Do not overmix.

Step 5

Fold in the diced apples until evenly distributed in the batter.

Step 6

Pour the batter into the prepared cake pan, spreading it out into an even layer.

Step 7

Bake the cake in the preheated oven for 35-40 minutes, or until a toothpick inserted into the center comes out clean.

Step 8

Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before serving.

Step 9

Slice into 8 equal pieces and enjoy your delicious and guilt-free apple cake!

Nutrition Facts

Serving size	1153.5 grams (1153.5g)

Amount per serving	% Daily Value*
Calories	1502

Total Fat 8.30g	11%
Saturated Fat 2.10g	11%
Polyunsaturated Fat 0.00g
Cholesterol 191mg	64%
Sodium 1991mg	87%
Total Carbohydrate 330.60g	120%
Dietary Fiber 27.00g	96%
Total Sugars 171.50g
Protein 41.40g	83%

Vitamin D 41IU	205%
Calcium 270mg	21%
Iron 11mg	58%
Potassium 1199mg	26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.8%

Protein: 10.6%

Carbs: 84.6%