Nutrition Facts for Watergate salad

Watergate Salad

Creamy, fluffy, and irresistibly retro, Watergate Salad is a no-bake dessert classic that’s perfect for any gathering. This easy, 10-minute recipe combines instant pistachio pudding mix, sweet crushed pineapple with its juices, pillowy mini marshmallows, and smooth Cool Whip for a lusciously light yet flavorful treat. Optional additions like chopped walnuts or pecans add a delightful crunch, while maraschino cherries make for a festive garnish. Ideal as a side dish or dessert, this chilled, pistachio-hued salad is a refreshing crowd-pleaser with just the right balance of sweet and tangy notes. Whether you're hosting a potluck, celebrating the holidays, or craving a nostalgic dessert, Watergate Salad offers simple preparation with maximum charm.

Nutriscore Rating: 62/100
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Image of Watergate Salad
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 box (3.4 oz) instant pistachio pudding mix
  • 20 oz can crushed pineapple with juice
  • 1 cup mini marshmallows
  • 8 oz cool whip (thawed)
  • 0.5 cup chopped walnuts or pecans (optional)
  • 4 pieces maraschino cherries (optional, for garnish)

Directions

Step 1

In a large mixing bowl, combine the pistachio pudding mix and the entire can of crushed pineapple, including the juice. Stir well until fully combined.

Step 2

Fold in the mini marshmallows to the bowl.

Step 3

Add the thawed Cool Whip to the mixture, gently folding it in until everything is evenly combined and creamy.

Step 4

If using, stir in the chopped walnuts or pecans for added texture and flavor.

Step 5

Refrigerate the salad for at least 1 hour to allow the flavors to meld together.

Step 6

Before serving, optionally garnish with maraschino cherries for a festive touch.

Step 7

Serve chilled and enjoy!

Nutrition Facts

Serving size 1046.2 grams (1046.2g)
Amount per serving % Daily Value*
Calories 1639
Total Fat 68.80g 88%
Saturated Fat 22.90g 115%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 1252mg 54%
Total Carbohydrate 256.00g 93%
Dietary Fiber 10.50g 38%
Total Sugars 195.80g
Protein 12.30g 25%
Vitamin D 0IU 0%
Calcium 112mg 9%
Iron 4mg 21%
Potassium 816mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.6%
Protein: 2.9%
Carbs: 60.5%