Virgin Banana Pina Colada

Escape to a tropical paradise with this Virgin Banana Piña Colada, a creamy and refreshing mocktail bursting with vibrant flavors. This non-alcoholic twist on the classic piña colada combines the natural sweetness of a ripe banana with frozen pineapple chunks, a splash of creamy coconut milk, and tangy pineapple juice. A touch of honey enhances the flavor, while the icy blend creates a smoothie-like consistency that's perfect for hot summer days or as a family-friendly party drink. Garnish with toasted coconut flakes and a fresh pineapple wedge for a stunning presentation that matches the tropical vibes. Ready in just 10 minutes, this easy banana piña colada recipe is a healthy and indulgent way to enjoy a taste of the tropics. Perfect for kids and adults alike, it’s a quick, vegan-friendly treat no one can resist!

Nutriscore Rating: 73/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 large ripe banana
• 1 cup frozen pineapple chunks
• 1 cup coconut milk
• 0.5 cup pineapple juice
• 1 tablespoon honey (optional)
• 1 cup ice cubes
• 2 teaspoons toasted coconut flakes (optional, for garnish)
• 1 piece pineapple wedge (optional, for garnish)

Directions

Step 1

Peel the ripe banana and break it into chunks.

Step 2

Add the banana, frozen pineapple chunks, coconut milk, pineapple juice, honey (if using), and ice cubes into a blender.

Step 3

Blend the mixture on high speed for 1-2 minutes until smooth and creamy.

Step 4

Taste the mixture and add additional honey if extra sweetness is desired. Blend briefly to incorporate.

Step 5

Pour the Virgin Banana Piña Colada into two glasses.

Step 6

If desired, garnish with toasted coconut flakes and a pineapple wedge for a decorative touch.

Step 7

Serve immediately and enjoy your tropical treat!

Nutrition Facts

Serving size	1029.3 grams (1029.3g)

Amount per serving	% Daily Value*
Calories	503

Total Fat 4.10g	5%
Saturated Fat 3.00g	15%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 45mg	2%
Total Carbohydrate 122.10g	44%
Dietary Fiber 7.90g	28%
Total Sugars 94.30g
Protein 3.30g	7%

Vitamin D 0IU	0%
Calcium 70mg	5%
Iron 2mg	8%
Potassium 1138mg	24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%

Protein: 2.5%

Carbs: 90.7%