Nutrition Facts for Vegan loaded baked potato

Vegan Loaded Baked Potato

Indulge in the ultimate comfort food with this Vegan Loaded Baked Potato recipe—perfect for satisfying cravings without compromising on health-conscious choices. These hearty russet potatoes are baked to perfection with a crisp, golden skin and fluffy interior, then topped with a luscious, homemade cashew cheese made from creamy nuts, nutritional yeast, and tangy lemon juice. Smoky, caramelized tempeh bacon adds a savory-rich depth, while fresh chives and green onions lend a burst of brightness. This plant-based twist on a classic loaded baked potato is not only dairy-free and protein-packed but also easy to prepare with wholesome ingredients. Perfect for weeknight dinners or a crowd-pleasing side dish, this recipe will have vegans and non-vegans alike coming back for more! **Keywords:** vegan loaded baked potato, plant-based comfort food, dairy-free recipe, tempeh bacon, cashew cheese.

Nutriscore Rating: 74/100
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Image of Vegan Loaded Baked Potato
Prep Time:25 mins
Cook Time:60 mins
Total Time:85 mins
Servings: 4

Ingredients

  • 4 whole large russet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 1 cup cashew nuts
  • 3 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 teaspoon garlic powder
  • 1 cup water
  • 8 ounces tempeh
  • 2 tablespoons soy sauce
  • 1 tablespoon maple syrup
  • 1 teaspoon smoked paprika
  • 2 tablespoons fresh chives
  • 0.5 teaspoon black pepper
  • 2 stalks green onions

Directions

Step 1

Preheat the oven to 400°F (200°C).

Step 2

Wash and dry the potatoes, then prick each with a fork several times. Rub the potatoes with 1 tablespoon of olive oil and sprinkle with salt.

Step 3

Place the potatoes directly on the oven rack and bake for 50-60 minutes, or until tender when poked with a fork.

Step 4

While the potatoes are baking, prepare the cashew cheese by soaking the cashew nuts in hot water for 5 minutes and then draining.

Step 5

In a blender, combine drained cashews, nutritional yeast, lemon juice, garlic powder, water, and blend until smooth and creamy. Adjust seasoning with additional salt if needed. Set aside.

Step 6

For the tempeh bacon, slice the tempeh into thin strips. Combine soy sauce, maple syrup, smoked paprika, and remaining olive oil in a bowl. Add the tempeh slices to the marinade and coat well. Let it sit for 10 minutes.

Step 7

Heat a skillet over medium heat and cook the marinated tempeh slices for about 3 minutes on each side or until golden brown and slightly crispy. Remove from heat and set aside.

Step 8

Once the potatoes are done baking, let them cool for a few minutes. Then, slice them open lengthwise and fluff the inside with a fork.

Step 9

Top each potato with a generous dollop of cashew cheese, crumbled tempeh bacon, chopped chives, sliced green onions, and a sprinkle of black pepper.

Step 10

Serve immediately and enjoy your vegan loaded baked potato.

Nutrition Facts

Serving size 1621.3 grams (1621.3g)
Amount per serving % Daily Value*
Calories 2315
Total Fat 119.10g 153%
Saturated Fat 24.60g 123%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 4505mg 196%
Total Carbohydrate 239.70g 87%
Dietary Fiber 28.20g 101%
Total Sugars 27.20g
Protein 97.90g 196%
Vitamin D 0IU 0%
Calcium 415mg 32%
Iron 23mg 127%
Potassium 6004mg 128%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.3%
Protein: 16.2%
Carbs: 39.6%