Nutrition Facts for Vegan bean and cheese burrito

Vegan Bean and Cheese Burrito

Satisfy your craving for hearty, plant-based comfort food with this Vegan Bean and Cheese Burrito recipe! Packed with a flavorful blend of seasoned black and pinto beans, zesty lime juice, and melty vegan cheese shreds, this easy-to-make dish is as nutritious as it is delicious. The beans are spiced with cumin and chili powder, then wrapped in warm flour tortillas alongside fresh cilantro and served with creamy avocado slices and tangy salsa for the ultimate finishing touch. Perfect for a quick weeknight dinner or meal prep, these burritos are a high-protein, dairy-free delight that’s sure to please vegans and non-vegans alike. Ready in just 30 minutes, they’re a wholesome, family-friendly option that doesn’t compromise on taste!

Nutriscore Rating: 73/100
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Image of Vegan Bean and Cheese Burrito
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 tablespoon olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1.5 cups cooked black beans
  • 1.5 cups cooked pinto beans
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 medium tomato, diced
  • 1 tablespoon lime juice
  • 1 cup vegan cheese shreds
  • 4 large flour tortillas
  • 0.25 cup fresh cilantro, chopped
  • 0.5 cup salsa, for serving
  • 1 avocado, sliced

Directions

Step 1

Heat the olive oil in a large skillet over medium heat.

Step 2

Add the chopped onion and cook until softened, about 3-4 minutes.

Step 3

Add the minced garlic and cook for another minute until fragrant.

Step 4

Stir in the black beans, pinto beans, cumin, chili powder, salt, and black pepper. Cook for 5 minutes, stirring occasionally.

Step 5

Add the diced tomato and lime juice. Stir to combine and cook for another 2-3 minutes.

Step 6

Remove from heat and let the mixture cool slightly.

Step 7

Lay a tortilla flat on a clean surface. Place about a quarter of the bean mixture in the center of the tortilla.

Step 8

Top with 1/4 cup of vegan cheese and a sprinkle of chopped cilantro.

Step 9

Fold the sides of the tortilla over the filling, then roll it up from the bottom to form a burrito.

Step 10

Repeat with the remaining tortillas and filling.

Step 11

Place the burritos seam-side down on a preheated skillet over medium heat to seal the seam. Cook for 2-3 minutes until the tortilla is slightly crispy.

Step 12

Serve the burritos warm with salsa and sliced avocado on the side.

Nutrition Facts

Serving size 1577.2 grams (1577.2g)
Amount per serving % Daily Value*
Calories 2593
Total Fat 116.10g 149%
Saturated Fat 61.00g 305%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 5380mg 234%
Total Carbohydrate 335.30g 122%
Dietary Fiber 68.90g 246%
Total Sugars 21.30g
Protein 79.60g 159%
Vitamin D 0IU 0%
Calcium 2280mg 175%
Iron 24mg 134%
Potassium 3983mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 11.8%
Carbs: 49.6%