Vegan Ambrosia

Indulge in the sweet, tropical bliss of Vegan Ambrosia, a plant-based twist on the classic fruit salad that's perfect for any occasion. This no-cook, 15-minute recipe combines creamy coconut yogurt with vibrant pineapple chunks, juicy mandarin oranges, and fresh red grapes for a luscious medley of flavors and textures. Sweetened shredded coconut, optional slivered almonds for crunch, and fluffy vegan mini marshmallows elevate this dish to dessert-worthy status, while a hint of vanilla and optional maple syrup add an extra touch of sweetness. Serve it chilled for a refreshing treat that's light, fruity, and completely dairy-free. Perfect as a summer dessert or festive holiday side, this Vegan Ambrosia is an irresistible crowd-pleaser!

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup Coconut yogurt
• 1 cup Canned pineapple chunks (in juice, drained)
• 1 cup Mandarin orange segments (canned or fresh)
• 1 cup Red seedless grapes (halved)
• 0.5 cup Shredded sweetened coconut
• 0.25 cup Slivered almonds (optional)
• 1 cup Vegan mini marshmallows
• 1 teaspoon Vanilla extract
• 1 tablespoon Maple syrup (optional, for added sweetness)

Directions

Step 1

In a large mixing bowl, add the coconut yogurt, vanilla extract, and maple syrup (if using). Mix until smooth and well-combined.

Step 2

Gently fold in the pineapple chunks, mandarin orange segments, halved grapes, and shredded sweetened coconut.

Step 3

If using slivered almonds, stir them in at this stage for a bit of crunch.

Step 4

Carefully add the vegan mini marshmallows and fold them in gently to avoid breaking them apart.

Step 5

Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld together.

Step 6

Before serving, give the ambrosia a gentle stir to redistribute the ingredients evenly.

Step 7

Serve chilled as a refreshing dessert or a light, fruity snack!

Nutrition Facts

Serving size	1268.6 grams (1268.6g)

Amount per serving	% Daily Value*
Calories	2190

Total Fat 53.50g	69%
Saturated Fat 34.40g	172%
Polyunsaturated Fat NaNg
Cholesterol 0mg	0%
Sodium 198mg	9%
Total Carbohydrate 419.00g	152%
Dietary Fiber 18.80g	67%
Total Sugars 307.70g
Protein 15.90g	32%

Vitamin D 0IU	0%
Calcium 204mg	16%
Iron 4mg	22%
Potassium 1319mg	28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%

Protein: 2.9%

Carbs: 75.5%