Nutrition Facts for Vanilla yogurt fruit dip

Vanilla Yogurt Fruit Dip

Elevate your fruit platter with this irresistibly creamy Vanilla Yogurt Fruit Dip, a quick and healthy recipe perfect for snacking, parties, or dessert. Made with just four simple ingredients—Greek yogurt, honey, vanilla extract, and a hint of cinnamon—this luscious dip comes together in just 5 minutes, no cooking required. The Greek yogurt provides a protein-packed base, while the honey and vanilla add natural sweetness and warmth, complemented by the subtle spice of cinnamon. Pair this easy fruit dip with an assortment of fresh fruits like strawberries, apple slices, or pineapple chunks for a refreshing and crowd-pleasing treat. With its wholesome ingredients and effortless preparation, this yogurt dip is a must-have for your next gathering or guilt-free indulgence!

Nutriscore Rating: 76/100
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Image of Vanilla Yogurt Fruit Dip
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 6

Ingredients

  • 1 cup Greek yogurt (plain or vanilla)
  • 2 tablespoons Honey
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Ground cinnamon
  • 3 cups Fresh fruit (for serving)

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt, honey, vanilla extract, and ground cinnamon.

Step 2

Whisk the mixture together until it is smooth and well-incorporated.

Step 3

Transfer the dip to a serving bowl and refrigerate for 10-15 minutes to let the flavors meld together (optional for best flavor).

Step 4

Serve the dip chilled with your choice of fresh fruits such as apple slices, strawberries, grapes, or pineapple chunks.

Step 5

Store any leftover dip in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts

Serving size 996.6 grams (996.6g)
Amount per serving % Daily Value*
Calories 586
Total Fat 2.10g 3%
Saturated Fat 0.60g 3%
Polyunsaturated Fat NaNg
Cholesterol 8mg 3%
Sodium 87mg 4%
Total Carbohydrate 116.20g 42%
Dietary Fiber 14.50g 52%
Total Sugars 99.70g
Protein 20.00g 40%
Vitamin D 0IU 0%
Calcium 280mg 22%
Iron 2mg 10%
Potassium 1220mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 14.2%
Carbs: 82.5%