Nutrition Facts for Uvm tater tot casserole

Uvm Tater Tot Casserole

Satisfy your comfort food cravings with this irresistible Uvm Tater Tot Casserole—a hearty, family-friendly dish that brings layers of flavor to your dinner table. Featuring savory ground beef infused with sautéed onions and garlic, a creamy base made from condensed cream of mushroom soup and sour cream, and a golden, crispy topping of perfectly baked tater tots, this casserole is the epitome of cozy and satisfying. A generous sprinkle of melted cheddar cheese ties it all together, creating a cheesy, bubbly finish that's impossible to resist. Ready in under an hour and easy to assemble, this casserole is perfect for weeknight dinners or casual gatherings. Garnish with fresh parsley for a pop of color and flavor, and serve hot for a meal that’s sure to please everyone at the table. Keywords: tater tot casserole, comfort food, family dinner, easy casserole recipe, cheesy casserole.

Nutriscore Rating: 55/100
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Image of Uvm Tater Tot Casserole
Prep Time:15 mins
Cook Time:40 mins
Total Time:55 mins
Servings: 6

Ingredients

  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 2 cloves Garlic, minced
  • 1 can (10.5 oz) Condensed cream of mushroom soup
  • 0.5 cup Sour cream
  • 2 cups Cheddar cheese, shredded
  • 32 ounces (1 bag) Frozen tater tots
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 as needed Vegetable oil or cooking spray
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch baking dish with vegetable oil or cooking spray.

Step 2

In a large skillet over medium-high heat, cook the ground beef, breaking it up with a spoon, for about 5-7 minutes or until browned. Drain any excess grease.

Step 3

Add the diced onion and minced garlic to the skillet with the cooked beef. Sauté for another 3-4 minutes until the onions become translucent and the garlic is fragrant.

Step 4

Stir in the condensed cream of mushroom soup, sour cream, salt, and black pepper. Mix until well combined, then remove from heat.

Step 5

Spread the beef mixture evenly across the bottom of the prepared baking dish.

Step 6

Sprinkle 1 cup of shredded cheddar cheese over the beef mixture, spreading it evenly.

Step 7

Arrange the frozen tater tots in an even layer on top of the cheese. Make sure they cover the entire surface of the casserole.

Step 8

Bake in the preheated oven for 30 minutes.

Step 9

After 30 minutes, sprinkle the remaining 1 cup of shredded cheddar cheese over the tater tots. Return the casserole to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly, and the tater tots are golden brown.

Step 10

Remove the casserole from the oven and let it cool for 5 minutes. Garnish with chopped fresh parsley, if desired.

Step 11

Serve hot and enjoy your Uvm Tater Tot Casserole!

Nutrition Facts

Serving size 1332.3 grams (1332.3g)
Amount per serving % Daily Value*
Calories 2765
Total Fat 217.70g 279%
Saturated Fat 104.90g 525%
Polyunsaturated Fat 3.30g
Cholesterol 631mg 210%
Sodium 5533mg 241%
Total Carbohydrate 74.30g 27%
Dietary Fiber 4.90g 18%
Total Sugars 15.20g
Protein 144.90g 290%
Vitamin D 48IU 240%
Calcium 1913mg 147%
Iron 12mg 64%
Potassium 1972mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.1%
Protein: 20.4%
Carbs: 10.5%