Nutrition Facts for Upside down pecan buns

Upside Down Pecan Buns

Indulge in the buttery, caramel-kissed delight of Upside Down Pecan Buns—a show-stopping twist on classic sticky buns that will become the highlight of your breakfast or brunch spread. These irresistible treats feature pillowy homemade dough swirled with cinnamon and brown sugar, nestled atop a rich caramel sauce studded with crunchy pecans. Baked to golden perfection in a muffin tin, each bun is flipped upside down to reveal its gooey, nutty crown of caramel goodness. Perfect for gatherings or a cozy weekend indulgence, these buns are as much a feast for the eyes as they are for the taste buds. With their easy-to-follow steps and luxurious flavor profile, Upside Down Pecan Buns are sure to wow your family and guests alike. Keywords: pecan buns recipe, caramel sticky buns, homemade breakfast pastry, easy sticky buns, cinnamon pecan rolls.

Nutriscore Rating: 43/100
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Image of Upside Down Pecan Buns
Prep Time:70 mins
Cook Time:30 mins
Total Time:100 mins
Servings: 12

Ingredients

  • 8 tablespoons unsalted butter
  • 3 cup light brown sugar
  • 6 tablespoons heavy cream
  • 1.5 cups pecan halves
  • 2.5 cups all-purpose flour
  • 2 tablespoons granulated sugar
  • 1 packet instant yeast
  • 0.5 teaspoons salt
  • 1 cups whole milk
  • 1 egg
  • 3 tablespoons unsalted butter (melted)
  • 1 teaspoons ground cinnamon

Directions

Step 1

Grease a 12-cup muffin tin and set aside.

Step 2

In a small saucepan, melt 8 tablespoons of butter over medium heat. Add 3/4 cup of light brown sugar and whisk until smooth. Stir in heavy cream until well combined.

Step 3

Pour 1 tablespoon of the caramel sauce into each muffin cup. Sprinkle 2-3 pecan halves into each cup. Set aside.

Step 4

In a large mixing bowl, combine flour, granulated sugar, yeast, and salt.

Step 5

Warm the milk in the microwave for 30-45 seconds until lukewarm. Add the milk, egg, and melted butter to the dry ingredients. Mix until a soft dough forms.

Step 6

Transfer the dough to a floured surface and knead for 8-10 minutes until smooth and elastic.

Step 7

Place the dough in an oiled bowl, cover with a damp cloth, and let it rise for 1 hour or until double in size.

Step 8

Roll out the dough into a 12x16-inch rectangle on a lightly floured surface.

Step 9

Brush the surface of the dough with 3 tablespoons of melted butter. Sprinkle the dough evenly with the remaining 1/4 cup of light brown sugar and ground cinnamon.

Step 10

Roll the dough tightly from the long side into a log. Cut the log into 12 equal pieces.

Step 11

Place each piece, cut side up, into the prepared muffin cups on top of the caramel and pecans.

Step 12

Cover the muffin tin with a clean, damp towel and let the buns rise for another 30 minutes.

Step 13

Preheat the oven to 350°F (175°C).

Step 14

Bake the buns for 25-30 minutes or until golden brown and puffed.

Step 15

Remove the muffin tin from the oven and let cool for 5 minutes. Place a baking sheet over the muffin tin, then carefully invert the buns onto the sheet. Allow the caramel to drizzle over the buns.

Step 16

Serve warm and enjoy!

Nutrition Facts

Serving size 1646.3 grams (1646.3g)
Amount per serving % Daily Value*
Calories 6300
Total Fat 301.00g 386%
Saturated Fat 113.50g 568%
Polyunsaturated Fat 2.00g
Cholesterol 656mg 219%
Sodium 1576mg 69%
Total Carbohydrate 894.80g 325%
Dietary Fiber 27.70g 99%
Total Sugars 644.20g
Protein 64.70g 129%
Vitamin D 155IU 777%
Calcium 921mg 71%
Iron 21mg 117%
Potassium 2320mg 49%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.4%
Protein: 4.0%
Carbs: 54.7%