Unusual Salmon Loaf

Discover a delightful twist on a classic with this Unusual Salmon Loaf, a savory dish that effortlessly combines unexpected flavors and textures. Packed with the rich, hearty goodness of flaked canned salmon, the recipe takes a creative turn with the addition of grated green apple, lending a subtle sweetness and freshness that sets it apart. The savory depth of shredded cheddar cheese, paired with the crisp crunch of celery and aromatic parsley, brings balance, while a hint of Dijon mustard and lemon zest adds a tangy kick. Perfectly moist and baked to golden perfection, this easy-to-make loaf is a 15-minute prep marvel, ideal for family dinners or casual gatherings. Serve it warm or at room temperature alongside a crisp green salad or roasted vegetables for a wholesome, protein-packed meal that will surprise and satisfy. This unique salmon loaf is a must-try for adventurous food lovers and fans of comfort food with a twist!

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 6

Ingredients

• 15 ounces canned salmon (drained and flaked)
• 1 cup panko breadcrumbs
• 1 cup cheddar cheese (shredded)
• 1 medium green apple (grated)
• 1 small onion (finely chopped)
• 1 stalk celery (finely diced)
• 2 large eggs (lightly beaten)
• 0.25 cup milk
• 2 tablespoons fresh parsley (chopped)
• 1 tablespoon Dijon mustard
• 1 teaspoon lemon zest
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 teaspoon butter (for greasing loaf pan)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Grease a standard loaf pan with butter to prevent sticking.

Step 3

In a large mixing bowl, combine the flaked canned salmon, panko breadcrumbs, shredded cheddar cheese, grated green apple, finely chopped onion, and diced celery.

Step 4

In a separate medium bowl, whisk together the beaten eggs, milk, chopped parsley, Dijon mustard, lemon zest, salt, and black pepper until well blended.

Step 5

Pour the wet ingredients into the salmon mixture and gently stir until all ingredients are fully incorporated.

Step 6

Transfer the mixture into the greased loaf pan, pressing it down gently to ensure even cooking and a firm shape.

Step 7

Place the loaf pan in the oven and bake for 45-50 minutes, or until the loaf is set and the top is golden brown.

Step 8

Remove the salmon loaf from the oven and allow it to rest for 5-10 minutes before slicing.

Step 9

Serve warm or at room temperature with a side of your choice such as a simple green salad or roasted vegetables.

Nutrition Facts

Serving size	998.5 grams (998.5g)

Amount per serving	% Daily Value*
Calories	1589

Total Fat 81.90g	105%
Saturated Fat 35.80g	179%
Polyunsaturated Fat 0.00g
Cholesterol 706mg	235%
Sodium 4284mg	186%
Total Carbohydrate 76.30g	28%
Dietary Fiber 7.20g	26%
Total Sugars 25.80g
Protein 135.60g	271%

Vitamin D 2135IU	10675%
Calcium 1884mg	145%
Iron 9mg	48%
Potassium 2081mg	44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 34.2%

Carbs: 19.3%