Nutrition Facts for Unstuffed cabbage rolls

Unstuffed Cabbage Rolls

Skip the hassle of rolling and stuffing with this hearty and flavorful recipe for Unstuffed Cabbage Rolls! This one-pot wonder combines all the savory goodness of classic cabbage rolls—perfectly seasoned ground beef, tender cabbage, and a rich tomato sauce—into an easy, deconstructed version that’s satisfying and simple to prepare. With just 15 minutes of prep time, this dish is simmered to perfection with uncooked rice, warming spices like paprika and oregano, and a splash of beef broth for depth of flavor. Ready in under an hour, it’s an ideal weeknight dinner that doesn’t skimp on comfort or taste. Serve it piping hot, garnished with fresh parsley, for a cozy meal the whole family will love. Perfect for those looking for quick, easy cabbage recipes or creative twists on comfort food classics!

Nutriscore Rating: 70/100
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Image of Unstuffed Cabbage Rolls
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 6

Ingredients

  • 2 tablespoons Olive oil
  • 1 pound Ground beef
  • 1 medium Yellow onion, diced
  • 3 cloves Garlic cloves, minced
  • 1 medium head Green cabbage, chopped
  • 14.5 ounces Canned diced tomatoes
  • 15 ounces Tomato sauce
  • 1 cup Beef broth
  • 1 cup White rice, uncooked
  • 1 teaspoon Paprika
  • 1 teaspoon Dried oregano
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Heat the olive oil in a large skillet or Dutch oven over medium-high heat.

Step 2

Add the ground beef and cook until browned, breaking it up with a wooden spoon as it cooks. Drain any excess grease if necessary.

Step 3

Stir in the diced onion and cook for 2-3 minutes until softened. Add the minced garlic and cook for another 30 seconds until fragrant.

Step 4

Add the chopped cabbage to the skillet and stir to combine with the beef mixture. Cook for 5 minutes, stirring occasionally, until the cabbage begins to soften.

Step 5

Stir in the canned diced tomatoes, tomato sauce, beef broth, uncooked rice, paprika, oregano, salt, and black pepper.

Step 6

Bring the mixture to a simmer. Reduce the heat to low, cover the skillet, and cook for 25-30 minutes, stirring occasionally, until the cabbage is tender and the rice is fully cooked.

Step 7

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 8

Serve hot, garnished with fresh parsley if desired. Enjoy!

Nutrition Facts

Serving size 1894.7 grams (1894.7g)
Amount per serving % Daily Value*
Calories 2387
Total Fat 129.90g 167%
Saturated Fat 40.80g 204%
Polyunsaturated Fat 6.20g
Cholesterol 329mg 110%
Sodium 4639mg 202%
Total Carbohydrate 203.20g 74%
Dietary Fiber 17.20g 61%
Total Sugars 25.70g
Protein 102.60g 205%
Vitamin D 0IU 0%
Calcium 343mg 26%
Iron 15mg 81%
Potassium 2580mg 55%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.9%
Protein: 17.2%
Carbs: 34.0%