Nutrition Facts for Unleavened breadsticks

Unleavened Breadsticks

Crisp, flavorful, and delightfully simple, these Unleavened Breadsticks are a perfect addition to any meal or snack table. Made with pantry staples like all-purpose flour, olive oil, and a hint of garlic and oregano, this quick-to-make recipe requires no yeast or rising time, so the breadsticks are ready in under 40 minutes. With an optional sprinkle of grated Parmesan for added richness, these homemade breadsticks deliver a classic crunch and rustic charm. Whether served warm alongside marinara, hummus, or a hearty soup, they’re a versatile, no-fuss crowd-pleaser that will elevate your dining experience. Perfect for those seeking an easy unleavened bread recipe that guarantees flavor and satisfying texture.

Nutriscore Rating: 74/100
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Image of Unleavened Breadsticks
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 10

Ingredients

  • 2 cups All-purpose flour
  • 0.5 teaspoons Salt
  • 2 tablespoons Olive oil
  • 0.75 cups Water
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Dried oregano
  • 2 tablespoons Grated Parmesan cheese (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.

Step 2

In a large mixing bowl, combine the all-purpose flour, salt, garlic powder, and dried oregano. If you're using Parmesan cheese, mix that in as well.

Step 3

Add the olive oil and water to the dry ingredients. Stir until a rough dough begins to form.

Step 4

Transfer the dough onto a lightly floured surface and knead for about 2-3 minutes until the dough becomes smooth and cohesive.

Step 5

Divide the dough into 10 equal portions. Roll each piece into a thin stick, about 6-8 inches long.

Step 6

Place the rolled breadsticks onto the prepared baking sheet, leaving a small gap between each stick.

Step 7

Brush the breadsticks lightly with olive oil to enhance browning and flavor. Sprinkle a pinch of salt or additional oregano over the top, if desired.

Step 8

Bake in the preheated oven for 18-20 minutes, or until the breadsticks are lightly golden and crisp.

Step 9

Remove from the oven and let cool slightly before serving. Enjoy on their own or with your favorite dips, such as marinara or hummus.

Nutrition Facts

Serving size 459.9 grams (459.9g)
Amount per serving % Daily Value*
Calories 1174
Total Fat 33.20g 43%
Saturated Fat 6.50g 33%
Polyunsaturated Fat 2.70g
Cholesterol 8mg 3%
Sodium 163mg 7%
Total Carbohydrate 184.90g 67%
Dietary Fiber 6.80g 24%
Total Sugars 0.60g
Protein 28.90g 58%
Vitamin D 0IU 0%
Calcium 162mg 12%
Iron 12mg 64%
Potassium 285mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 10.0%
Carbs: 64.1%