Nutrition Facts for Unbaked brownies

Unbaked Brownies

Indulge your sweet tooth guilt-free with these no-bake, irresistibly fudgy unbaked brownies—a raw, vegan dessert that’s as healthy as it is decadent! Made with wholesome ingredients like pitted dates, raw walnuts, and almonds, these brownies require no oven time, making them a quick and easy treat for any occasion. The rich chocolate flavor comes from unsweetened cocoa powder, while a touch of maple syrup and vanilla extract boosts their natural sweetness. Studded with dark chocolate chips and optionally topped with chopped nuts, these gluten-free brownies are ready in just 20 minutes of prep and are perfect for satisfying your chocolate cravings. Whether you’re looking for a clean-eating dessert or a kid-approved snack, these unbaked brownies are refrigerator- and freezer-friendly for sweet enjoyment any time!

Nutriscore Rating: 69/100
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Image of Unbaked Brownies
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 12

Ingredients

  • 1.5 cups Pitted dates
  • 1 cup Raw walnuts
  • 0.5 cup Raw almonds
  • 0.5 cup Unsweetened cocoa powder
  • 2 tablespoons Maple syrup
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Sea salt
  • 0.25 cup Dark chocolate chips
  • 0.25 cup Chopped nuts (optional for topping)

Directions

Step 1

Line an 8x8-inch baking pan with parchment paper, leaving an overhang for easy removal.

Step 2

In a food processor, combine the pitted dates, walnuts, and almonds. Process until the mixture resembles coarse crumbs and begins to come together.

Step 3

Add the unsweetened cocoa powder, maple syrup, vanilla extract, and sea salt to the food processor. Blend until it becomes a sticky dough-like consistency. Stop and scrape down the sides as needed.

Step 4

Fold in the dark chocolate chips by hand to evenly distribute them through the mixture.

Step 5

Press the mixture firmly and evenly into the prepared baking pan. Use the back of a spoon or a piece of parchment paper to smooth the top.

Step 6

If desired, sprinkle chopped nuts over the top and gently press them into the surface.

Step 7

Refrigerate the unbaked brownies for at least 1 hour to set.

Step 8

Once set, lift the brownies out of the pan using the parchment paper. Cut into 12 squares with a sharp knife.

Step 9

Store the brownies in an airtight container in the refrigerator for up to 1 week or in the freezer for up to 3 months.

Nutrition Facts

Serving size 793 grams (793.0g)
Amount per serving % Daily Value*
Calories 3049
Total Fat 165.50g 212%
Saturated Fat 31.00g 155%
Polyunsaturated Fat 8.70g
Cholesterol 0mg 0%
Sodium 593mg 26%
Total Carbohydrate 440.90g 160%
Dietary Fiber 90.60g 324%
Total Sugars 300.10g
Protein 72.70g 145%
Vitamin D 0IU 0%
Calcium 751mg 58%
Iron 33mg 185%
Potassium 5884mg 125%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.0%
Protein: 8.2%
Carbs: 49.8%