Un Fried French Fries

Craving crispy, golden fries without the guilt of deep frying? These "Un Fried French Fries" are a game-changer! Made with just a handful of pantry staples like russet potatoes, olive oil, and a flavorful blend of garlic powder, paprika, and black pepper, this recipe delivers all the crunch you love—baked or air-fried to perfection. Soaking the potatoes removes excess starch for a crispier bite, while a light coating of cornstarch ensures a irresistibly crisp exterior. Perfect as a side dish, snack, or party favorite, these healthier fries pair beautifully with your favorite dips and are ready in just 45 minutes. Say goodbye to greasy takeout and hello to your new go-to fry recipe!

Nutriscore Rating: 82/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 3 large Russet potatoes
• 2 tablespoons Olive oil
• 1 tablespoon Cornstarch
• 1 teaspoon Garlic powder
• 1 teaspoon Paprika
• 0.5 teaspoons Salt
• 0.25 teaspoons Black pepper

Directions

Step 1

Preheat your oven to 425°F (220°C) or your air fryer to 375°F (190°C).

Step 2

Peel the potatoes if desired, then cut them into evenly sized fries about 1/4-inch thick.

Step 3

Place the potato slices into a large bowl of cold water and let them soak for at least 10 minutes to remove excess starch.

Step 4

Drain the potatoes and pat them dry thoroughly using a clean kitchen towel or paper towels.

Step 5

In a large bowl, toss the dried potato slices with cornstarch, ensuring they are evenly coated.

Step 6

Drizzle the olive oil over the potatoes and mix well to coat them evenly.

Step 7

Sprinkle the garlic powder, paprika, salt, and black pepper over the potatoes and toss until they are seasoned uniformly.

Step 8

For the oven: Line a baking sheet with parchment paper and spread the fries out in a single layer, ensuring they are not overlapping. Bake for 15 minutes, then flip the fries and bake for another 15 minutes, or until golden brown and crispy.

Step 9

For the air fryer: Arrange the fries in a single layer in the air fryer basket. Cook for 15–20 minutes, shaking the basket halfway through cooking for even crispness.

Step 10

Remove the fries from the oven or air fryer, taste, and adjust the seasoning with additional salt if necessary. Serve immediately with your favorite dipping sauce.

Nutrition Facts

Serving size	945 grams (945.0g)

Amount per serving	% Daily Value*
Calories	1175

Total Fat 28.40g	36%
Saturated Fat 4.40g	22%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 1310mg	57%
Total Carbohydrate 208.90g	76%
Dietary Fiber 16.90g	60%
Total Sugars 10.70g
Protein 26.90g	54%

Vitamin D 0IU	0%
Calcium 149mg	11%
Iron 11mg	63%
Potassium 5127mg	109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.3%

Protein: 9.0%

Carbs: 69.7%