Nutrition Facts for Ultra easy yogurt dressing

Ultra Easy Yogurt Dressing

Elevate your salads and snacks in under five minutes with this *Ultra Easy Yogurt Dressing*! This creamy, tangy, and versatile dressing combines the wholesome goodness of plain Greek yogurt with zesty lemon juice, rich olive oil, and a hint of sweetness from honey or maple syrup. Enhanced with garlic powder, dried dill, and a touch of salt and pepper, it delivers flavor-packed freshness with every drizzle. Perfect as a salad dressing, a veggie dip, or even a topping for grilled meats, this recipe is a healthy alternative to store-bought dressings. With just 7 simple ingredients and no cooking required, it's a time-saving, nutrient-rich staple you'll want to keep in your fridge.

Nutriscore Rating: 65/100
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Image of Ultra Easy Yogurt Dressing
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 120 ml plain Greek yogurt
  • 2 tbsp lemon juice
  • 1 tbsp olive oil
  • 1 tsp honey or maple syrup
  • 0.5 tsp garlic powder
  • 0.5 tsp dried dill
  • 0.25 tsp salt
  • 0.25 tsp black pepper

Directions

Step 1

In a medium-sized bowl, add the plain Greek yogurt, lemon juice, and olive oil.

Step 2

Whisk the mixture until it is smooth and well combined.

Step 3

Add the honey or maple syrup for a touch of sweetness, then stir in the garlic powder, dried dill, salt, and black pepper.

Step 4

Taste the dressing and adjust the seasoning if desired, adding more salt, pepper, or lemon juice if necessary.

Step 5

Transfer the dressing to a jar or airtight container. Use immediately or refrigerate for up to 5 days.

Step 6

Shake or stir before serving, and drizzle over your favorite salad, veggies, or use as a dip.

Nutrition Facts

Serving size 179.1 grams (179.1g)
Amount per serving % Daily Value*
Calories 252
Total Fat 16.50g 21%
Saturated Fat 3.70g 19%
Polyunsaturated Fat 1.40g
Cholesterol 12mg 4%
Sodium 635mg 28%
Total Carbohydrate 14.40g 5%
Dietary Fiber 0.40g 1%
Total Sugars 10.90g
Protein 12.90g 26%
Vitamin D 0IU 0%
Calcium 156mg 12%
Iron 1mg 3%
Potassium 238mg 5%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.6%
Protein: 20.0%
Carbs: 22.4%